Ask Kelty Mental Health | Kelty Mental Health

Ask Kelty Mental Health

Here you'll find some common questions that families ask about mental health supports and services in BC for their child. Ask a question or select a category to begin.

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_{This Ask Kelty tool is NOT monitored regularly. If you or your loved ones have an emergency or need urgent care, please Get Help Now. For resources or peer support, connect with a Family Peer Support worker at the Kelty Centre.}

These answers were developed with FamilySmart Family Peer Support workers at the Kelty Mental Health Resource Centre, our parent advisory group and BC Children's Hospital health professionals.
_{* Are you a youth? Check out Foundry Pathfinder for personalized support options.}

Common Questions

Question My child needs help now. What can I do? Answer Question What are Child and Youth Mental Health (CYMH) clinics and services? Answer Question My child’s school has told me about a concern. What do I do next? Answer Question What services are available in my community for mental health? Answer Question How do I find counselling? Answer Question What can I do while my child is on a waitlist? Answer Question What can we expect during an emergency room visit? Answer

Question How to Cope as a Caregiver or Friend for Someone Experiencing Psychosis Answer

Question Taming Worry Dragons Guides Answer

Question The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired Answer

Question The ABCs of Substance Use and Connecting With Our Kids Answer

Question Pediatric Somatization: Family Handbook Answer

Question Part of what makes you, you! Information about Autism Spectrum Disorder (ASD) Answer

Question Mental Health Supports & Resources for School Communities (2 pager) Answer

Question New Kelty Centre Resources 2022 Answer

Question Podcast S4E1 - OCD Transcript Answer

Question S4E2 Podcast Transcript Answer

Question Protective Factors for Student Mental Health and Well-being: Learnings from the YDI and Kids & Covid Project Answer

Question Medication Side Effect Management in Children and Adolescents Answer

Question The 12 Tips for Christmas: Holiday considerations for neurodiverse families (Transcript) Answer

Question Slides: Protective Factors for Student Mental Health and Well-being: Learnings from the YDI and Kids & Covid Project Answer

Question S4E4 - Promoting Student Wellbeing: The ABC's of Substance Use Education (Transcript) Answer

Question Rolling with ADHD for Teachers Answer

Question S4E5 - Tantrums, outbursts, and negotiations: Parenting kids with challenging behaviour (Transcript) Answer

Question S4E6 - No shortage of questions: Talking with your child about scary news and world events Answer

Question Youth Inspiring Action for Mental Health - Video Toolkit Premiere Answer

Question No Shortage of Questions: Supporting Your Child During Separation and Divorce (Transcript) Answer

Question Buprenorphine (Sublocade®) Answer

Question Buprenorphine-Naloxone (Suboxone®) Answer

Question No Shortage of Questions: Helping Kids Cope with Big Life Changes (Transcript) Answer

Question Bullying stops here! A guide for parents to help their children Answer

Question Pregabalin (Lyrica®) Answer

Question BC Schizophrenia Society (BCSS) Answer

Question MindUP for Educators: Answer

Question The ABCs of Substance Use Answer

Question Self-Care Plan Answer

Question Family Connections Booklet Answer

Question Confident Parents, Confident Kids Answer

Question SEL Matters Answer

Question Heart-Mind Online Resources for Families Answer

Question Home Learning for Well-being Video Library Answer

Question Naltrexone (ReVia®) Answer

Question Comfort, Play & Teach: Activities to Support Development Answer

Question Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (Full Version) Answer

Question Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (1-page Overview) Answer

Question Helping Schools Answer

Question Parenting Challenging Behaviours in Children: Webinar Answer

Question Suicide Prevention and Self Harm Video Series and Resources Answer

Question Walking Alongside Youth (WAY) with Anxiety: A course for foster care providers and out-of-care/kinship care providers Answer

Question Tourette Syndrome Foundation of Canada Answer

Question Gabapentin Answer

Question How we grow through what we go through: Self-compassion practices for post-traumatic growth Answer

Question S5E01_ Sensory Processing Challenges - Transcript Answer

Question My Anxiety Plan (MAP) Answer

Question Bipolar Wellness Centre Tools Answer

Question Supporting, Connecting and Understanding Teens with Depression Answer

Question S5E02 Transcript_ Taking Care of Yourself: Parent & Caregiver Well-being Answer

Question Our Kids' Health Answer

Question Mindfulness Resources for Parents, Families & Caregivers Answer

Question PANDAS and PANS Answer

Question Language Matters: An Introductory Guide for Understanding Mental Health and Substance Use Answer

Question (POSTER) Language Matters: An Introductory Guide for Understanding Mental Health and Substance Use Answer

Question S5E02 Transcript_ Supporting Your Child As They Discover Their Gender Answer

Question Webinar Recording: Introducing the Language Matters Resource for School Communities Answer

Question The Gift of Being Different Answer

Question Parent Advice Videos Answer

Question Shame & Parenthood Answer

Question Self Harm: There Is Always Help, There is Always Hope Answer

Question S5E04 Transcript_ Teaching Kids Good Habits Using Growth Mindset Answer

Question S5E05 Transcript_ Mindfulness for All Kinds of Minds Answer

Question S5E06 Transcript_ Helping Kids Grow Through What They Go Through Answer

Question ADHD: What Every Parent Needs to Know Answer

Question Developing differently: A guide for parents of young children with global developmental delay, intellectual disability, or autism Answer

Question 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual Answer

Question High School Hacks: A No-nonsense Guide to High School, for Kids on the Autism Spectrum/A Collection of Short, to the Point Truth Bombs, Useful for Both Students and Teachers Answer

Question Brain-body parenting: How to stop managing behavior and start raising joyful, resilient kids Answer

Question No-drama discipline: The whole-brain way to calm the chaos and nurture your child's developing mind Answer

Question BCCH Supports for School Communities Answer

Question S5E07 Transcript_ Talking About Shame, Guilt & Parenthood Answer

Question Binnie the baboon anxiety and stress activity book: A therapeutic story with creative and CBT activities to help children aged 5-10 who worry Answer

Question Anorexia and other eating disorders: How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers Answer

Question If your adolescent has an eating disorder: An essential resource for parents Answer

Question How to nourish your child through an eating disorder : A simple, plate-by-plate approach to rebuilding a healthy relationship with food Answer

Question S5E08 Transcript_The Role of Schools in Promoting Protective Factors For Students Answer

Question Expected loss: Coping with anticipatory grief Answer

Question Let's play outdoors: Exploring nature for children Answer

Question Self-compassion for parents: Nurture your child by caring for yourself Answer

Question Family Connections Program Answer

Question The family guide to getting over OCD: reclaim your life and help your loved one Answer

Question Stuff That's Loud: A Teen's Guide to Unspiraling when OCD Gets Noisy Answer

Question Sleep better: A guide to improving sleep for children with special needs Answer

Question Neon the ninja activity book for children who struggle with sleep and nightmares: A therapeutic story with creative activities for children aged 5 - 10 Answer

Question Nowmaps Jr: Adventure stories to help young kids navigate everyday challenges and grow in caring and kind ways Answer

Question You are a social detective! Explaining social thinking to kids Answer

Question Metformin (Glucophage®, Glumetza®) Answer

Question Secrets of feeding a healthy family: How to eat, how to raise good eaters, how to cook Answer

Question Nourished: Connection, food, and caring for our kids (and everyone else we love) Answer

Question Emotion Regulation: What It Is, How to Support It and Why It Matters Answer

Question Mindfulness for Caregivers with Dr. Willard Answer

Question Back to School Resources for School Communities Answer

Question Rolling with ADHD Basics Answer

Question Walking Alongside Youth (WAY) with Depression: An online learning resource for parents and caregivers Answer

Question Borderline Personality Disorder: An Information Guide for Families Answer

Question Q&A for Parents and Caregivers of Transgender and Gender Diverse Youth Answer

Question Parents’ Guide to SOGI in Schools  Answer

Question Supporting the Mental Health of Our Trans and Gender Diverse Children and Youth Answer

Question BC Indigenous 2SLGBTIQ+ Wellness Program Answer

Question The transgender child: A handbook for parents and professionals supporting transgender and nonbinary children Answer

Question Affirming Adults: A Guide to Supporting Gender Diverse Children and Youth Answer

Question Gender-affirming care resources and support for Indigenous people Answer

Question We Are Allies Answer

Question Tomorrow's hope [and] Strength of the sash : Suicide prevention Answer

Question Start here: A parent's guide to helping children and teens through mental health challenges Answer

Question Child Development & Rehabilitation InfoSource Answer

Question [Slides] Voices of Siblings: Tools we can use to help support siblings of children with Mental Health Challenges Answer

Question BCCH Mental Health Supports & Resources for School Communities Answer

Question The Voices of Siblings: Tools We Can Use to Help Support Siblings of Children with Mental Health Challenges Answer

Question Navigating Technology Use Across Adolescence: Supporting Healthy Development & Well-being Answer

Question [SLIDES] Navigating Technology Use across Childhood and Adolescence: Supporting Healthy Development and Well-being Answer

Question Understanding Tourette Syndrome: A guide to symptoms, management and treatment Answer

Question [SLIDES] Empowering Caregivers with Strategies to Support Children with Symptoms of Avoidant/Restrictive Food Intake Disorder (ARFID) Answer

Question Empowering Caregivers with Strategies to Support Children with Symptoms of Avoidant/Restrictive Food Intake Disorder (ARFID) Answer

Question Methylphenidate (Quillivant® ER) Answer

Question S6E01_ Transitioning to Adult Services - Transcript Answer

Question S6E01_ Transitioning to Adult Services Part 2 - Transcript Answer

Question Sauder Siblings Centre Resource List Answer

Question Sibling support resources Answer

Question Sibling support resources for caregivers Answer

Question The Tech Solution: Creating Healthy Habits for Kids Growing up in a Digital World Answer

Question [TRANSCRIPT] Work in Progress: Building Healthy Tech Use Habits With Your Kids Answer

Question Mental Health Literacy Curriculum Answer

Question Mental Health Literacy Curriculum Answer

Question [TRANSCRIPT] Tics and Tic Disorders: Questions, Myths and More Answer

Question [TRANSCRIPT] From Conflict to Connection: Restorative Practices in Schools Answer

Question Families Change Answer

Question Choosing a MH Program Answer

Question Supporting your Child’s Mental Wellness: Mental Health & Mental Health Literacy Answer

Question Supporting your Child’s Mental Wellness: Social and Emotional Learning (SEL) Answer

Question Coping with Separation Handbook Answer

Question Clonidine (Catapres®, Dixarit®) Answer

Question Dextroamphetamine (Dexedrine®, Dexedrine® Spansule) Answer

Question Lisdexamfetamine (Vyvanse®) Answer

Question Methylphenidate (Biphentin®) Answer

Question Methylphenidate (Concerta®) Answer

Question Methylphenidate (Ritalin®, Ritalin SR®) Answer

Question Mixed Amphetamine Salts (Adderall XR®) Answer

Question BC Association of Clinical Counselors Answer

Question BC Psychological Association Answer

Question Centre for ADHD Awareness Canada Answer

Question Kids Help Phone Answer

Question Anxiety Canada Answer

Question Alcohol and Drug Information and Referral Line Answer

Question Young Men's Health Answer

Question BC Bereavement Helpline Answer

Question The Compassionate Friends of Canada Answer

Question Childhood Bereavement Network Answer

Question Helping Children and Teens During Difficult Times Answer

Question Child Abuse Prevention Helpline for Children in BC Answer

Question Mood Disorders Association of BC Answer

Question BC Council for Families Answer

Question The explosive child: A new approach for understanding and parenting easily frustrated, chronically inflexible children Answer

Question Parents Together Answer

Question Carbamazepine (Tegretol®/Tegretol CR®) Answer

Question Lamotrigine (Lamictal®) Answer

Question Lithium (Carbolith®, Lithane®, Lithmax®) Answer

Question Oxcarbazepine (Trileptal®) Answer

Question Topiramate (Topamax®) Answer

Question Valproic acid/divalproex (Depakene®/Epival®) Answer

Question Aripiprazole (Abilify®) Answer

Question Clozapine (Clozaril®/Apo-clozapine®/Gen-clozapine®) Answer

Question Olanzapine (Zyprexa®, Zyprexa® Zydis) Answer

Question Quetiapine (Seroquel®, Seroquel XR®) Answer

Question Risperidone (Risperdal®) Answer

Question Ziprasidone (Zeldox®) Answer

Question Bupropion (Wellbutrin® SR/XL/Zyban®) Answer

Question Duloxetine (Cymbalta®) Answer

Question Mirtazapine (Remeron®/Remeron RD®) Answer

Question Traditional Antidepressants (TCAs) Answer

Question Venlafaxine (Effexor XR®) Answer

Question Traditional Antipsychotics Answer

Question Pimozide (Orap®) Answer

Question Selective Serotonin Reuptake Inhibitors (SSRIs) Answer

Question Tetrabenazine (Nitoman®) Answer

Question Benztropine (Cogentin®) Answer

Question Melatonin/melatonin CR Answer

Question Antidepressant Monitoring Form Answer

Question Individual Education Plans: A Guide for Parents Answer

Question Brake Shop Clinic: Services For Tourette Syndrome Answer

Question Tourette Association of America Answer

Question Clomipramine (Anafranil®) Answer

Question Trazodone (Desyrel®) Answer

Question Zopiclone (Imovane®) Answer

Question Benzodiazepines Answer

Question Recognizing Resilience: A Workbook for Parents and Caregivers of Teens Involved with Substances Answer

Question Infant Mental Health Promotion Answer

Question Autism Community Training (ACT) Answer

Question Autism Spectrum Disorder Answer

Question Autism Canada Answer

Question Lives in the Balance Answer

Question Accessing Child & Youth Mental Health Services Answer

Question Drug Cocktails: Facts About Mixing Medication with Common Substances Answer

Question Cannabis Use and Youth: A Parent's Guide Answer

Question Guanfacine XR (Intuniv XR®) Answer

Question Lunches to Go: Bringing variety & fun to packed lunches! Answer

Question Toolkit for Families: My Healthy Living Pinwheel Answer

Question Meal Planning Handout Answer

Question Quick Ways to Relax Answer

Question Pain BC Answer

Question Kelty Eating Disorders Website Answer

Question Bullying: What Parents Need to Know Answer

Question KUU-US Crisis Line Society Answer

Question Borderline Personality Disorder Association of BC Answer

Question Body Talk: Stories of Somatization Answer

Question Resources Around Me - Kids Help Phone Answer

Question Children’s Mental Health Ontario: Resources for Teachers Answer

Question FASD: Assessment and Parent Support Services Answer

Question Confident Parents: Thriving Kids Answer

Question Part 1 Where can Families Start? Supporting Children & Youth with Mental Health Challenges Answer

Question I. Par où les familles peuvent-elles commencer? Assistance aux enfants et aux adolescents présentant des défis de santé mentale (Part 1: Where can Families Start? System Navigation Video - In French) Answer

Question Part 2 What can Families expect Along the Way? Supporting Children & Youth with Mental Health Challenges Answer

Question Laurel Behaviour Support Services Answer

Question Ellyn Satter Institute Answer

Question OCD In Kids Answer

Question Stresslr Answer

Question Social & Emotional Learning Resource Finder Answer

Question Prepare To Launch: A Resource Guide for Parents of Adolescents with Autism Spectrum Disorder Answer

Question Is My Child Taking Their Medication? Answer

Question Effective Child Therapy Answer

Question The MEHRIT Centre Answer

Question Inspire to Rewire - Dr. Dan Siegel Answer

Question Types of Therapy - Frequently Asked Questions Answer

Question Stop Wondering, Start Knowing: A Mental Health Video Resource for Schools Answer

Question BC Mental Health and Substance Use Services Answer

Question Families, Together: Supporting the Mental Well-being of Children and Youth Answer

Question Chef Fromage Facilitator's Manual Answer

Question Chef Fromage Cookbook Answer

Question Healthy Schools BC Answer

Question TeachBC Answer

Question SELF Toolkit for Adolescents Answer

Question SELF Toolkit for Children Answer

Question Healthy Families BC - Healthy Eating Answer

Question Navigating the Mental Health System Videos Answer

Question Sam's Journey: A Story of Somatization Answer

Question Crisis Centre Answer

Question How to ADHD YouTube Series Answer

Question The Zones of Regulation Answer

Question TicHelper Answer

Question Heroin Answer

Question How to Problem Solve Answer

Question Antipsychotic Monitoring Form Answer

Question Centre for Suicide Prevention Answer

Question Atomoxetine (Strattera®) Answer

Question Metabolic Resources for Families Answer

Question Understanding ADHD For Parents and Caregivers Answer

Question ADDitude: Inside the ADHD Mind Answer

Question Learning for Life Answer

Question Kid Care Canada Society Answer

Question Healthy Families BC - New Parents Answer

Question Orientation to the BC Children's Kelty Mental Health Resource Centre Answer

Question Pacific Autism Family Network (PAFN) Answer

Question Provincial Outreach Program for FASD (POPFASD) Answer

Question Positive Mental Health Toolkit Answer

Question HEADSTRONG Toolkits Answer

Question Bullying Canada (24/7) Answer

Question Rolling with ADHD for Parents & Caregivers Answer

Question ADHD Webinar Series Recordings Answer

Question Talking Pot with Youth: A Cannabis Communication Guide for Youth Allies Answer

Question The Whole-Brain Child Answer

Question Prescription Opioids: What Parents and Caregivers Need to Know Answer

Question Centre for Parent and Teen Communication Answer

Question Medication Decision Aid for Parents of Children with Autism Answer

Question Support Groups for Tourette Syndrome Answer

Question Everyday Anxiety Strategies for Educators (EASE) Answer

Question Managing Tourette Syndrome: A behavioral intervention: Parent workbook Answer

Question Mental Health Curriculum Guide Answer

Question Everyday Mental Health Classroom Resource Answer

Question Superflex: A superhero social thinking curriculum (2008) Answer

Question Connect Parent Group Answer

Question Triple P – Positive Parenting Program Answer

Question UnlockFood.ca Answer

Question Leave Out Violence (LOVE) Society BC Answer

Question Compass Answer

Question Expect Respect & A Safe Education (ERASE) Answer

Question FamilySmart Answer

Question Child and Teen Mental Health Answer

Question Mind-Body Connection at Wildwood High Answer

Question BC Children’s Family Library Answer

Question Gender Creative Kids Answer

Question Pflag Canada Answer

Question Trans Care BC Answer

Question Your Teen's Sexual Orientation Answer

Question Here to Help Answer

Question Nobody's Perfect Parenting Program Answer

Question BC Youth Mental Health Act Answer

Question Coping with Separation Handbook Answer

Question What Parents and Caregivers Need to Know About Fetal Alcohol Spectrum Disorder (FASD) Answer

Question HealthLink BC Answer

Question Kids Grief Answer

Question McCreary Centre Society Answer

Question The Quest for Rest Answer

Question Preparing Children and Youth for Hospital Procedures Answer

Question MindMasters 2 Answer

Question Off-Label Medication Use in Children and Adolescents Answer

Question Multicultural Mental Health Resource Centre Answer

Question Managing Stimulant Medications in Children and Adolescents Answer

Question The Asante Centre Answer

Question “I am a Caregiver” Resource Guide Answer

Question What to Say to Kids When Nothing Seems to Work: A Practical Guide for Parents and Caregivers Answer

Question Helping children and teens cope with social isolation Answer

Question Webinar: A New Kind of Fitness for Social and Emotional Learning Answer

Question Powerpoint Slides: A New Kind of Fitness for Social and Emotional Learning Answer

Question Human Early Learning Partnership (HELP) Answer

Question Powerpoint Slides: Middle Years Development Inventory Answer

Question Discover MDI: A Field Guide to Well-being in Middle Childhood Answer

Question Powerpoint Slides: Social Emotional Well-being Answer

Question The Secret to Health, Happiness and Success Together Answer

Question Staying Well In Uncertain Times Answer

Question WellAhead Answer

Question Mental Well-Being Information and Resources Answer

Question Anchoring Resilience in Turbulent Times Answer

Question Staff Wellbeing: We All Have a Role to Play Answer

Question Canada's Food Guide Answer

Question Raising Kids with a Healthy Body Image Answer

Question Taking charge of ADHD: the complete, authoritative guide for parents Answer

Question Live 5-2-1-0 Answer

Question Great Meal Idea Handouts Answer

Question Helping your child with extreme picky eating Answer

Question Family Support Institute of BC Answer

Question The Tech Solution Plate Answer

Question The Collaborative for Academic, Social, and Emotional Learning (CASEL) Answer

Question Heart-Mind Online Resources for Educators Answer

Question Well-Being BC Answer

Question Social-Emotional Learning BC Answer

Question Foundry Educational Resources and Workshops Answer

Question Well at Work Answer

Question BCSCMHC Staff Wellbeing Webinar Answer

Question The tech solution : Creating healthy habits for kids growing up in a digital world Answer

Question French Mindfulness Session for Parents and Caregivers Answer

Question Mindfulness Session for Parents and Caregivers in French Answer

Question Supporting Parents of Suicidal Youth Answer

Question Part 2(b): Practical Strategies to Support High School-Aged Youth with School Attendance: Powerpoint Slides Answer

Question Part 2(b): Practical Strategies to Support High School-Aged Youth with School Attendance: Webinar Recording Answer

Question Part 2(a): Practical Strategies to Support Elementary School-Aged Children with School Attendance: Webinar Recording Answer

Question Part 2(a): Practical Strategies to Support Elementary School-Aged Children with School Attendance: Powerpoint Slides Answer

Question Part 1: Challenges with School Attendance- Introduction for Parents and Caregivers: Powerpoint Slides Answer

Question Part 1: Challenges with School Attendance- Introduction for Parents & Caregivers: Webinar Recording Answer

Question School Anxiety & Attendance Challenges - Practical Strategies for Parents & Caregivers: Webinar Series Answer

Question Sleep in children with neurodevelopmental disorders Answer

Question Pediatric Sleep Council Answer

Question Sleep problems 12 and older Answer

Question Sleep Diary Answer

Question Children's Sleep Diary Answer

Question A parent's guide to stress in young teens Answer

Question Active For Life Answer

Question BC Parks Answer

Question Outsideplay.org Answer

Question Developmental Coordination Disorder & Physical Activity Answer

Question Canadian 24-Hour Movement Guidelines Answer

Question In the Know Series Answer

Question Anxiety and Me Answer

Question Stress in My Day Answer

Question School Anxiety & Attendance Challenges- Practical Strategies for Elementary School Professionals: Powerpoint Slides Answer

Question Sport for Life Answer

Question School Anxiety & Attendance Challenges- Practical Strategies for High School Professionals: Powerpoint Slides Answer

Question ADHD Goes to School: Powerpoint Slides Answer

Question Parenting a Child with ADHD: Powerpoint Slides Answer

Question Practical Self-Regulation Tools for Children with ADHD: Powerpoint Slides Answer

Question Everyday Anxiety Strategies for Early Years (EASEY) at Home Answer

Question School Anxiety & Attendance Challenges- Practical Strategies for High School Professionals: Powerpoint Slides Answer

Question School Anxiety & Attendance Challenges: Practical Strategies for Elementary School Professionals: Webinar Recording Answer

Question Practical Self-Regulation Tools for Children with ADHD: Webinar Recording Answer

Question School Anxiety & Attendance Challenges: Practical Strategies for High School Professionals: Webinar Recording Answer

Question K-12 Staff Wellbeing BC Network Answer

Question ADHD in Children and Youth - The Basics: Webinar Recording Answer

Question Supporting Youth With School Attendance Challenges: A Resource For High School Professionals Answer

Question Supporting Children With School Attendance Challenges: A Resource For Elementary School Professionals Answer

Question ADHD Treatment in Children & Youth: Powerpoint Slides Answer

Question ADHD: Webinar Series Answer

Question School Anxiety & Attendance Challenges - Practical Strategies for School Professionals: Webinar Series Answer

Question ADHD Treatment in Children & Youth: Webinar Recording Answer

Question Forgetful Frankie: The World's Greatest Rock Skipper Answer

Question Parenting a Child with ADHD: Webinar Recording Answer

Question Protect Kids Online Answer

Question MediaSmarts Answer

Question Cybersafe Blogs Answer

Question Family Media Plan Answer

Question Essentials for Parenting Toddlers and Preschoolers Answer

Question The Incredible Years: A Troubleshooting Guide for Parents of Children Aged 3-8 Years Answer

Question ADHD Goes to School: Webinar Recording Answer

Question Hold on to Your Kids: Why Parents Matter Answer

Question Family and Caregiver Resources Answer

Question Talking to Children about a Suicide Answer

Question Helping Children Cope After a Traumatic Event Answer

Question Parents and Screen Time: Role Modelling for Children Answer

Question Social Thinking Concepts Webinars Answer

Question Selective Mutism & Reluctant Speakers- Practical Strategies for School Professionals: Webinar Recording Answer

Question Selective Mutism & Reluctant Speakers- Practical Strategies for Parents/Caregivers: Webinar Recording Answer

Question Selective Mutism & Reluctant Speakers- Practical Strategies for Parents/Caregivers: Powerpoint Slides Answer

Question Selective Mutism & Reluctant Speakers- Practical Strategies for School Professionals: Powerpoint Slides Answer

Question Selective Mutism & Reluctant Speakers: Webinar Series Answer

Question Breathr Answer

Question Finding Calm - Forest Visualization Answer

Question Finding Calm – Guided Breathing Answer

Question Finding Calm – Body Scan Exercise Answer

Question Healthy Sleep for Kids Answer

Question Feelings First Answer

Question EverybodyMoves Resource Hub Answer

Question Support for Parents: QMUNITY Answer

Question Health and Wellness Guidelines for International Students Answer

Question The Ultimate ADHD Toolkit Answer

Question Breaking free of Child Anxiety and OCD: A scientifically proven program for parents Answer

Question Generation Health Program Answer

Question Eating Disorders in Youth: A Webinar for Parents & Caregivers - Webinar Recording Answer

Question Eating Disorders in Youth- A Webinar for Parents & Caregivers: Powerpoint Slides Answer

Question Back to School: How To Promote Resilience and Set Your Kids Up For Success- Webinar Recording Answer

Question Back to School: How To Promote Resilience and Set Your Kids Up For Success- Powerpoint Slides Answer

Question Talking with your teen about vaping Answer

Question Self-Injurious Behaviours Answer

Question Substance Use – Relationship over Responsibility Answer

Question Emotion Focused Family Therapy: Resources for Parents and Caregivers Answer

Question School Mental Health & Wellness Video Resources Answer

Question Transcript: Eating Disorders: How Parents Can Play an Active Role in Recovery Answer

Question Transcript: When School Staff Are Well, Students Are Too - Strategies To Avoid Burnout Answer

Question Transcript: Benefits for Life: Social and Emotional Development in the Early Years Answer

Question How to Practice Mindful Listening: HEAR Answer

Question Mindful Self-Compassion Meditations Answer

Question Beyond Behaviors Answer

Question Bed time for Kieran [Ojibwe] Answer

Question The MHCC Headstrong Summit Planning Toolkit Answer

Question Summit Speaker Support Materials Answer

Question School-Based Activities Toolkit Answer

Question Supporting Children and Youth Who Have Experienced Trauma - Webinar Recording Answer

Question Supporting Children and Youth Who Have Experienced Trauma - Powerpoint Slides Answer

Question Transcript: Re-Release: When Parenting Gets Tough: How to Support Your Kids When They Are Struggling Answer

Question Transcript: A Mindful Approach to Parenting & Caregiving Answer

Question The National Child Traumatic Stress Network Answer

Question A Terrible Thing Happened Answer

Question School Mental Health Framework Answer

Question Alphabreaths: the ABCs of mindful breathing Answer

Question Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) Answer

Question Letting Go: A Visualization for Parents Answer

Question Transcript: Re-Release: Self-Harm: What Families Need to Know Answer

Question Transcript: Substance Use: Talking alcohol, vaping & other drugs with your kids Answer

Question Part 1: Redefining & Locating Culture within our SEL Practice: Powerpoint slides Answer

Question Part 1: Redefining & Locating Culture within our SEL Practice: Webinar for School Professionals Answer

Question Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness : Webinar for School Professionals Answer

Question Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness: Powerpoint Slides Answer

Question The ABCs of Youth Substance Use: Preparing Parents and Caregivers for Substance Use Connections Answer

Question Parents Like Us: The Unofficial Survival Guide to Parenting a Young Person with a Substance Use Disorder Answer

Question No Shortage of Questions: FAQ's from BC Parents & Caregivers (Transcript) Answer

Question Transcript: Anxiety in Youth: Malia Baker’s Recovery and Road to Fame Answer

Question Long-Acting Injectable Antipsychotics Answer

Question Lurasidone (Latuda®) Answer

Question Acamprosate (Campral®) Answer

Question Propranolol (Inderal®) Answer

Question Prazosin (Minipress®) Answer

Question Zolpidem (Sublinox®) Answer

Question Varenicline (Champix®) Answer

Question Desvenlafaxine (Pristiq®) Answer

Question Paliperidone SR (Invega®) Answer

Question Methylphenidate (Foquest®) Answer

Question Treating Irritability of ASD Answer

Question My child has anxiety, how can I support them? Answer

Question I think my child is struggling. What are signs my child might need help? Answer

Question I’m concerned about my child. How do I start a conversation with them about this? Answer

Question My child has a family doctor. What can they help with? Answer

Question What if my child doesn't have a family doctor? Answer

Question What are Child and Youth Mental Health (CYMH) clinics and services? Answer

Question I am worried about my child’s eating behaviours, what can I do? Answer

Question I think my child might have ADHD, what can I do? Answer

Question I think my child might show signs of autism spectrum disorder (ASD), what can I do? Answer

Question I think my child might have challenges with learning. What can I do? Answer

Question What services are available in my community for mental health? Answer

Question My child needs help now. What can I do? Answer

Question Are there crisis response teams for children and youth? Answer

Question What can we expect during an emergency room visit? Answer

Question If I call 911 in a crisis, will my child be admitted to the hospital? Answer

Question My child was not admitted to the hospital, and still needs help. What can I do? Answer

Question Where can I find substance use services for youth? Answer

Question How do I find counselling? Answer

Question Are there free or low-cost counselling options for my child? Answer

Question What is the difference between psychologists and registered clinical counsellors? Answer

Question What is the difference between a psychiatrist and psychologist? Answer

Question How can my child see a psychiatrist? Answer

Question When can my child be referred to BC Children’s Hospital? Answer

Question My child is hearing voices or seeing things. What can I do? Answer

Question How can I support the mental health of my child in sports? Answer

Question How can I support my other children (siblings) when they have a sibling with mental health challenges? Answer

Question My child’s school has told me about a concern. What do I do next? Answer

Question How can I work together with my child’s school to support them? Answer

Question My child has seen a school counsellor. Can we see a private counsellor too? Answer

Question The school has recommended a psycho-educational assessment. What steps do I need to take? Answer

Question The school says my child needs an Individual Education Plan (IEP). What now? Answer

Question What does it mean if my child receives a designation from school? Answer

Question My child is refusing to go to school. What are some suggestions? Answer

Question What can I do while my child is on a waitlist? Answer

Question I am struggling to cope with my child’s illness. Where can I get support? Answer

Question How can I find a support group? Answer

Question What can I do if my child is experiencing pain alongside their mental health challenges? Answer

Question My child is not connecting with their counsellor. What can I do? Answer

Question What should I do if my child refuses to go to their appointments? Answer

Question What should I do if my youth is not willing to seek help? Answer

Question Will the health professional share information with me if my child goes in alone to their appointment? Answer

Question My child has outbursts of anger and aggression. What do I do? Answer

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