Here are some general FAQs on types of therapy, with answers. If you have specific questions about the therapy prescribed to you or your child, ask the therapist you are seeing.
If you, your child, or someone you care about is having a mental health or substance use crisis:
These are a few examples of situations when you should seek immediate help:
For non-urgent support options, explore our Ask Kelty Mental Health tool. You’ll find answers to common questions families have about accessing mental health supports and services in BC for their child or youth.