We help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools.
Parenting During COVID-19
Parenting at any time can be challenging; parenting during COVID-19 can be even more stressful. In this section you will find tips for talking to children about COVID-19, strategies for supporting your child during COVID-19, and more.
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Kelty Blog
Featured Resources
Connecting Mind and Body: What parents need to know about somatization
In this episode from the Kelty Centre's Where You Are podcast, join Lena, a parent of a child who has been affected by somatization and Dr. Andrea Chapman (Psychiatrist, BC Children’s Hospital) as they offer families tips and resources for navigating this journey and working towards recovery.
Cake and Broccoli: Promoting mental wellness through feeding and eating
Parents know the importance nutrition plays in a child’s physical health, but what about their mental health? In this episode from the Kelty Centre's Where You Are podcast, join Char, a parent with two little ones, and Lorrie Chow, a dietitian at BC Children’s Hospital, for strategies that can reduce mealtime stress and help your child develop a healthy relationship with food.
Taming worry dragons: a manual for children, parents, and other coaches
Explains what anxiety is, describes the different types of anxiety, includes information about coping strategies, provides tips for parents and other coaches, and includes information on medications. Geared for children from 8 to 12 years old.
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