We help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools.
Parenting During COVID-19
Parenting at any time can be challenging; parenting during COVID-19 can be even more stressful. In this section you will find tips for talking to children about COVID-19, strategies for supporting your child during COVID-19, and more.
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Kelty Blog
Featured Resources
Parenting During COVID-19: We’re All in This Together
With COVID-19, life at home looks drastically different. Parents are wearing multiple hats and being pulled in 100 different directions, with many feeling stretched and overwhelmed. In this special episode, Dr. Ashley Miller, BC Children’s Hospital Psychiatrist and mother of two, shares steps families can take to manage stress and stay emotionally connected while living in close quarters.
Cake and Broccoli: Promoting mental wellness through feeding and eating
Parents know the importance nutrition plays in a child’s physical health, but what about their mental health? Join Char, a parent with two little ones, and Lorrie Chow, a dietitian at BC Children’s Hospital, for strategies that can reduce mealtime stress and help your child develop a healthy relationship with food.
Taming worry dragons: a manual for children, parents, and other coaches
Explains what anxiety is, describes the different types of anxiety, includes information about coping strategies, provides tips for parents and other coaches, and includes information on medications. Geared for children from 8 to 12 years old.
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