We help families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools.
Introducing the Kelty Mental Health Podcast
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Self-Harm: What Families Need to Know
In this podcast episode, we speak to a youth who has lived experience with self-harm, and a clinical counsellor who has supported many youth who have self-harmed. Walk away from this episode with a greater understanding of why youth self-harm and what parents can do to support their child.
Events
Kelty Blog
Featured Resources
Self-Harm: What Families Need to Know
In this podcast episode, we speak to a youth who has lived experience with self-harm, and a clinical counsellor who has supported many youth who have self-harmed. Walk away from this episode with a greater understanding of why youth self-harm and what parents can do to support their child.
Social and Emotional Learning: Supporting Kids at Home and School
Social and Emotional Learning (SEL) is a hot topic in schools and parent communities right now. Today Gail Markin (parent, school counsellor and District SEL Lead) and Dr. Kimberly Schonert-Reichl (Psychologist, Professor and world renowned SEL expert) unpack what parents and caregivers can do to support SEL at home, as well as learn about the role of schools in promoting SEL.
Taming worry dragons: a manual for children, parents, and other coaches
Explains what anxiety is, describes the different types of anxiety, includes information about coping strategies, provides tips for parents and other coaches, and includes information on medications. Geared for children from 8 to 12 years old.
Stay Connected
Join our newsletter to get the latest on resources, news and upcoming events.