Introducing our new podcast: Where You Are!
Featured Resources
Taming worry dragons: a manual for children, parents, and other coaches
Explains what anxiety is, describes the different types of anxiety, includes information about coping strategies, provides tips for parents and other coaches, and includes information on medications. Geared for children from 8 to 12 years old.
Bounce Back: Promoting Resiliency in Children and Youth
Dive into a topic that’s gaining in both evidence and curiosity... Resiliency! Our hosts Char and Michelle speak with Lynne Godfrey (parent and grandparent) and Dr. Linda Uyeda to explore resiliency, understand its connection to mental and physical health, and cultivating resiliency in children and youth!
BC Youth Mental Health Act
For youth and families of youth who need to stay in hospital to get treatment for a mental health issue. This interactive video resource page will help you to get (quickly) informed about rights, options and opportunities and links to further resources.