The Truth about SAD: Seasonal Affective Disorder

If you’ve noticed a shift in your child’s mood or behaviour as the season changes, you might have wondered if seasonal affective disorder (sometimes abbreviated SAD) could be involved. But what exactly is seasonal affective disorder, and how do you know if your child is experiencing it? Read on for help understanding this sometimes-confusing diagnosis, plus tips to help your child thrive through the winter, whether or not they’re experiencing SAD.