To celebrate World Meditation Day, we are highlighting the Breathr app to show that meditation, which is a type of mindfulness, can be fun, easy to...

A love language is how a person shows that they love someone, and also how they receive affection from others around them. There are five different...

Halloween is fast approaching, and most kids and families are excitedly getting their costumes ready and homes decorated. For some kids, however,...

October is ADHD Awareness month, and we are excited to kick off the fall with some helpful tips to add to your routine at home, school, and in the...