Good news! Resilience, the ability to bounce back from difficult times, is a skill that we can all learn. There are things that detract from resilience and things that help to build it. We aren’t given a set dose of it and asked to navigate life with our allotted serving. Knowing this is a huge reason why I began sharing what I learned from my own parenting journey with others.
We are very excited to share with you our 2018/2019 Online Annual Report – it shows our accomplishments and initiatives
The Child, Youth & Reproductive Mental Health programs at BC Children’s Hospital are pleased to announce the launch of the Mental Health Act Video for Youth – Being Certified: bcyouthmentalhealthact.ca
Tuesday, May 7th is National Child and Youth Mental Health Day! Started by the Institute of Families for Child & Youth Mental Health, this day is about having caring conversations and making connections between children, youth, and caring adults in their lives.
For the second time around, it has been my privilege and pleasure running the Youth Ambassador program, the Kelty Centre's flagship youth engagement program that brings together young people from all over the province in creative projects that aim to raise mental health awareness and reduce stigma in schools and communities across BC.
It’s that time of year that parents and families start to plan for the summer. For many families, this includes looking into day camps or overnight summer camps for their children. While this can be an exciting time, it’s also a time a lot of parents and children can start to feel apprehensive or nervous – will my child have fun? Make friends? Be anxious? Feel homesick?
*Re-posted with permission from Heart Mind Online, heartmindonline.org/resources/supporting-teens-with-a-trauma-informed-approach
**Having regular family mealtimes is important to improve children and youth's mental health and well-being. So we want to give you a break and treat you and your family to a night out at your favorite family restaurant! Visit our facebook page for details!**