To celebrate World Meditation Day, we are highlighting the Breathr app to show that meditation, which is a type of mindfulness, can be fun, easy to...

A love language is how a person shows that they love someone, and also how they receive affection from others around them. There are five different...

If you’ve noticed a shift in your child’s mood or behaviour as the season changes, you might have wondered if seasonal affective disorder (sometimes...

Halloween is fast approaching, and most kids and families are excitedly getting their costumes ready and homes decorated. For some kids, however,...