August 25, 2021
Soothe Back-to-School Stress with Breathr
Back to school doesn’t have to mean back to stress! The Dalai Lama Center have teamed up with Breathr, a mindfulness app for youth...
If you, your child, or someone you care about is having a mental health or substance use crisis:
These are a few examples of situations when you should seek immediate help:
For non-urgent support options, explore our Ask Kelty Mental Health tool. You’ll find answers to common questions families have about accessing mental health supports and services in BC for their child or youth.