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BC Children's Hospital Communications Team
Curbing the impacts of social isolation on children
Dr. Jennifer Russel & Françoise Mathieu
Psychological PPE during COVID-19
Dzung X. Vo, MD, Director, BC Children's Hospital Centre for Mindfulness
How Can I Get My Teenager to Meditate?
Dr. Dzung Vo | March 26, 2020

Top 5 Mindfulness Tips for Health Care Professionals During the COVID-19 Pandemic

There is no doubt that the stress of the COVID-19 pandemic is causing a high level of stress and distress, particularly among health...

Dr. Elizabeth Stanford, head of psychology, BC Children's Hospital | March 19, 2020

Talking to children about COVID-19

How can we, as parents and caregivers, help children cope with the stress of COVID-19? Here are some ideas to try.

The Kelty Team | February 22, 2020

Make Season 2 of our Podcast your 'Go-To' resource (no travel necessary)!

BC Children's Kelty Mental Health Resource Centre is excited to launch SEASON 2 of our podcast: Where You Are!

Ciara Toddington, Youth in Residence at the Kelty Mental Health Resource Centre | February 21, 2020

Alternatives to Self-Injury

March 1st marks self-injury awareness day. For many, recovery from self-injury can be a long journey. Like any unhealthy coping...

Dr. Ashley Miller, BC Children's Hospital's Child and Adolescent Psychiatrist | February 18, 2020

Teaching children about love

We teach our kids how to cross the road and tie their shoes, but do we give them the tools they need to give and receive love in a...

Dr. Ashley Miller & Dr. Susan Baer, BC Children's Hospital | February 5, 2020

This Pink Shirt Day, Let’s Lift Each Other Up

Parents, caregivers and educators can play an important role in intervening if bullying is suspected or in the prevention of bullying in...

Susan Kozak, Occupational Therapist, Mental Health | January 6, 2020

Mindful Parenting - It's Not an Oxymoron

Being neither an expert in mindfulness nor parenting, I write this piece with a cautionary note; this column is based on my own...

by Sonja Latifpour, MSW | December 26, 2019

Helping your Child through Sadness

Every parent wants their child to be happy. Happy children fill our anxious parenting hearts with the belief that there must be...

By Dr. Lisa Ferrari & Dr. Carla Fry, Registered Psychologists | December 26, 2019

The Benefits of Kindness: Helping our Kids Harness the Superpower of Kindness

As powerful as Wonder Woman’s inner gift of super-human strength, positive psychology research tells us that the superpower of kindness...

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Need urgent help?

If you, your child, or someone you care about is having a mental health or substance use crisis:

  • Call 911 or go to your local hospital’s emergency room if you are in need of immediate help
  • Call 1-800- SUICIDE (1-800-784-2433) anytime if you are concerned about someone who may be considering suicide

These are a few examples of situations when you should seek immediate help:

  • The child or youth is thinking about or trying to end their life
  • The child or youth is experiencing sensations that aren’t real and/or beliefs that can’t possibly be true
  • The child or youth is unable to care for themselves, and it’s putting them at risk of serious harm
  • The child or youth is experiencing an alcohol or drug overdose
  • The child or youth is taking a dangerous combination of substances (like medications and alcohol)

For non-urgent phone, email, or in-person support options, visit our Find Help page.