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Wish you could just “roll with ADHD” in your family? Now you can.
Diana Dickinson, RD
The Importance of Family Meals
Denise Gassner, Sleep Advocate
Promoting Healthy Sleep When It's Needed Most
BC Children's Hospital Communications Team | August 20, 2020

Curbing the impacts of social isolation on children

Social isolation during the COVID-19 pandemic may be having a significant impact on some children and teens in the province.

Dr. Shimi Kang, Psychiatrist and Founder of Dolphin Kids | June 25, 2020

Top 3 Ways to Help Children Manage Their Stress and Thrive This Summer

To help children manage their emotions healthily during the upcoming summer months, this blog post outlines three main areas to manage...

Dr. Ashley Miller, Child and Adolescent Psychiatrist, BC Children's Hospital | May 20, 2020

Helping children and teens cope with social isolation

Keeping kids inside and away from others isn’t easy, but BC Children’s Hospital Dr. Ashley Miller has some thoughts on how families can...

By Dr. Nicola Keyhan, Child and Adolescent Psychiatrist, Hospital for Sick Children | May 8, 2020

Supporting youth with anxiety disorders during the COVID-19 pandemic

This blog post outlines tips and strategies that parents can use to support their child struggling with anxiety during COVID.

Michelle Horn, Program Manager | May 7, 2020

Let’s show we care about each other for Child and Youth Mental Health Day

Thursday, May 7th, 2020 is National Child and Youth Mental Health Day. This national campaign, started and led by FamilySmart, aims to...

Michelle Horn, Program Manager | April 24, 2020

Peer Support Changes at the Kelty Centre!

There are some exciting changes happening at the BC Children’s Kelty Mental Health Resource Centre to better support BC’s children,...

Dr. Dzung Vo | March 26, 2020

Top 5 Mindfulness Tips for Health Care Professionals During the COVID-19 Pandemic

There is no doubt that the stress of the COVID-19 pandemic is causing a high level of stress and distress, particularly among health...

Dr. Elizabeth Stanford, head of psychology, BC Children's Hospital | March 19, 2020

Talking to children about COVID-19

How can we, as parents and caregivers, help children cope with the stress of COVID-19? Here are some ideas to try.

Ciara, Youth in Residence | March 3, 2020

Alternatives to Self-Injury

March 1st marks self-injury awareness day.  For many, recovery from self-injury can be a long journey. Like any unhealthy coping...

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Need urgent help?

If you, your child, or someone you care about is having a mental health or substance use crisis:

  • Call 911 or go to your local hospital’s emergency room if you are in need of immediate help
  • Call 1-800- SUICIDE (1-800-784-2433) anytime if you are concerned about someone who may be considering suicide

These are a few examples of situations when you should seek immediate help:

  • The child or youth is thinking about or trying to end their life
  • The child or youth is experiencing sensations that aren’t real and/or beliefs that can’t possibly be true
  • The child or youth is unable to care for themselves, and it’s putting them at risk of serious harm
  • The child or youth is experiencing an alcohol or drug overdose
  • The child or youth is taking a dangerous combination of substances (like medications and alcohol)

For non-urgent support options, explore our Ask Kelty Mental Health tool. You’ll find answers to common questions families have about accessing mental health supports and services in BC for their child or youth.