Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.

Children and youth grieve differently than adults but there are things you can do to help. Check out these resources for other ways to support your child through grief and loss.

As your child grows, they may be exposed to cannabis. By having an open and curious conversation, you can help guide your child to make informed, safer decisions. Check out this week’s resources to explore some tips to help talk about it.
 

If you are worried that your child may have an eating disorder, it’s important to talk to them. Starting these conversations isn’t always easy, but your presence and willingness to listen without judgement make a huge difference.

Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. 

Self-harm is when someone intentionally hurts themselves to cope with difficult emotions. It's a way some teens express or manage intense feelings, not necessarily a desire to end their life. It’s natural to feel shocked, confused, guilty or angry when you find out that your child is self-harming. 

It can be overwhelming to discover your child is self-harming, but your support and understanding can make a huge difference.

OCD can look different for everyone. Check out these resources to help recognize some signs of OCD. 

Check out these resources to learn four ways to help your child have a healthy relationship with food and their body.

Life changes like divorce, moving, or financial stress can be difficult for both parents and children. Check out these resources for tips for keeping communication open and guiding your child through these changes.

Check out these resources that clear up some common misunderstandings to better support our kids. 
 

Talking about suicide can be scary, but it’s important to make space and ask your child directly if you’re worried about them.