Eating disorders are complex mental health conditions. They can affect people of any gender, culture, body shape or background. They are about more than just food. They can change how a young person thinks and feels about eating and their body. Body image and eating behaviours exist on a spectrum. As children and youth develop, the way they see and feel about their bodies may also change. There are many factors that shape how we think about food and our bodies, including culture, family, external influences and life experiences.
As a parent or caregiver, it can be hard to understand what your child is going through. You may feel worried, confused or unsure how to help. You are not alone. You can help your child build a more positive relationship with their body and with food over time. Your care, patience and support can make a big difference.
Read on to learn more about:
- The different types of eating disorders, and how they are treated
- How to understand your child’s thoughts and feelings
- Ways to support your child’s body image
- Tips to help prevent eating disorders
- How culture can shape views about food and body image
- When and where to get help
