Self-harm is when someone intentionally hurts themselves to cope with difficult emotions. It's a way some teens express or manage intense feelings, not necessarily a desire to end their life. It’s natural to feel shocked, confused, guilty or angry when you find out that your child is self-harming. Check out our resources to learn more about self-harm and how you can help. Remember: You’re not alone, and neither is your child. With the right support, things can get better.
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