Life changes like divorce, moving, or financial stress can be difficult for both parents and children. It’s important to support your child through these transitions, ensuring they feel safe and loved despite the challenges. Check out these resources for tips for keeping communication open and guiding your child through these changes.
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Navigating Major Life Changes: Tips for Parents and Caregivers
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.