Parenting isn’t easy. Showing up is. Showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development which you'll learn in this book.
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
View BookThrough real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.