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French Mindfulness Session for Parents and Caregivers

Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.

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Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.