Self-managing bipolar disorder is like ‘a ship always righting itself.’ The Bipolar Wellness Centre can help you and your family navigate! This is a place to learn about managing your bipolar disorder – on your own terms – to improve your health and quality of life. This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.
Where You Are Podcast
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
