Join facilitator BC Children's Hospital Dr. Tatiana Sotindjo for a 15-minute mindfulness session plus a 5 minute Q&A. However busy or hectic your day might be, this powerful session of mindfulness will aim to bring you a sense of calm and comfort.
Mindfulness Session for Parents and Caregivers in French
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Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.