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Self Harm: There Is Always Help, There is Always Hope

Learning that your child is self-harming can be scary and overwhelming. Self-injury takes many forms and the reason why someone self-injures is complex. Hear from a young person with lived experience and a healthcare professional as they discuss what self-harm is, why youth self-injure, and other options for healthy coping strategies.

‘In the Know’ education and networking sessions provide expert speakers on topics important to young people, families and/or those working to support the mental health of children and youth.

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Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.