A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
Taming Worry Dragons Guides
Taming Worry Dragons Guides
View BookA creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
Taming Worry Dragons Guides
View BookThrough real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
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If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
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For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.