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A parent's guide to stress in young teens

This booklet is for caregivers of children in their early teens, or grades 7 to 9. Gain some insight into why the early teen period can be a time of heightened stress, signs that your child might be struggling, and how you can help.

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Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.