… and resources such as an online self-management tool, pain support line or pain podcast please visit painbc.ca    … …

… of eating disorders and helping people connect to the support they may need. Parents know their child’s likes and …

… youth and families so we wanted to find ways to help and support the process.  Having information about the 5 W’s ( … also be good for parents and family members so they can support their youth in receiving mental health treatment for …

… connect with loved ones. Practicing mindfulness can also support our overall well-being and help us to appreciate … Centre to develop two new free online resources to support parents and caregivers through mindfulness. 1.  Kelty … caregivers whose children or youth are accessing care and support through BC Children’s Hospital. We have just started …

… Engagement at the BC Crisis Centre and Tammy Music, Family Peer Support Worker at Surrey Memorial Hospital’s Child & … and stay for a facilitated conversation by our Family Peer Support Workers. There are sessions available for …

… can access during the holidays if they need some extra support: Kelty Mental Health Resource Centre : A provincial … health and substance use information, resources, and peer support to children, youth and their families from … and Sunshine Coast: 1-866-661-3311 TTY: 1-866-872-0113 Peer support services:  …

… necessarily want to be doing things?” This can include support developing and sticking to routines for: Sleep …

… others have suffered from loss of routine, loss of typical support services, fewer social opportunities with peers … decrease anxiety.” Caregivers should reach out for the support they need to lower their own stress levels.  “It’s …

… it can be very difficult to make it all work. With the support of our network of child and youth mental health …

… that NSAIDs not only limit inflammation but may also support brain cell functioning in other ways. The specific …

… us to discover ways to strengthen our understanding and support our kids living with OCD. Victoria Keddis hosts a … for a facilitated conversation by our FamilySmart Family Peer Support Workers. There are sessions available for multiple …

… mitigate burnout and compassion fatigue is through social support. I have been actively working on creating and … physical distancing. By participating in regular peer support, peer supervision, and making virtual coffee dates with …

… a traumatic event, you can learn more about how to support and talk to them here . … article … How to Talk to …

… resource, and one of the big aims of our travels is to support school communities in starting a conversation about …

… Holiday Season Check-In: Tips for Families to Support their Mental Health and Wellness Bryn A., Program … and families during the holidays if they need some extra support. Connect with BC Children’s Kelty Mental Health … … article … Holiday Season Check-In: Tips for Families to Support their Mental Health and Wellness …

… we couldn’t do any of this without your interest and support. Please subscribe to our podcast in order to receive … you walk away with practical strategies that can help you support your child and youth's mental health and well-being. …