Staying Well In Uncertain Times
Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.
Sitting Meditation (13 min)
A sitting mindfulness meditation by Dr. Dzung Vo from BC Children's Hospital.
The Tech Solution Plate
This resource provides parents and educators the tech habits children need to achieve their full potential.
Body Scan Meditation (30 min)
A guided meditation audio clip by Dr. Jake Locke from BC Children's Hospital.
Sitting Meditation (10 min)
A sitting meditation by Dr. Dzung Vo from BC Children's Hospital.
Part 2 What can Families expect Along the Way? Supporting Children & Youth with Mental Health Challenges
This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.
Coping with stress and anxiety during COVID-19
Coping strategies and personal assessment tools to help you manage your stress and anxiety as we adapt to the next normal.
Sam's Journey: A Story of Somatization
Sam's Journey was developed with patients, families and mental health professionals from medical psychology and the integrative health team at BC Children's Hospital.
Mindful Walking Meditation (4 min)
A mindful walking meditation by Dr. Joanna McDermid from BC Children's Hospital.
Helping Schools
Helping Schools seeks to help educators stimulate students to think differently about drugs and to explore the meaning of drugs in human experience. These resources include evidence-based promising practices, tools to support positive school initiatives, and health education modules and resources such as iMinds.
Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness : Webinar for School Professionals
For school professionals. Webinar recording for Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness. To see the accompanying presentation slides, click here (May 19, 2022).