Social and Emotional Learning: Supporting Kids at Home and School
Social and Emotional Learning (SEL) is a hot topic in schools and parent communities right now. Today Gail Markin (parent, school counsellor and District SEL Lead) and Dr. Kimberly Schonert-Reichl (Psychologist, Professor and world renowned SEL expert) unpack what parents and caregivers can do to support SEL at home, as well as learn about the role of schools in promoting SEL.
ADHD Basics for Families
In this Podcast Episode, Nina, a parent of a child with ADHD, and Dr. Ryan Chan, a psychiatrist and Clinical Director of the ADHD Clinic at BC Children's Hospital, join forces to explore the common myths and misunderstandings, and offer up some helpful strategies for families who are just beginning the journey of supporting a child with ADHD.
Tackling Anxiety: Practical Strategies for Children and Youth
Do you have an anxious child? Not sure how best to help them? Meet Tracy, a parent of two youth who are living with anxiety, and Dr. Sandra Clark, a clinical psychologist specializing in child and youth anxiety. Together, they explore common symptoms and effective strategies to support anxious children and youth.
Sleep: Building the Foundation for Family Mental Wellness
Over 70 percent of Canadian children are not getting the sleep they need. Are you one of those families? Listen to Andrea Bell (parent) and Dr. Smita Naidoo (child and adolescent psychiatrist) explore sleep strategies and science that can help kids and teens sleep well to enhance mental wellness.
Present Matters: Mindfulness and Mental Well-being
Parents and caregivers are often curious about mindfulness – how do we fit this into our busy lives, does this actually help my child or youth's mental wellness? Listen to Paul Irving (mindfulness champion) and Dr. Dzung Vo, founding Director of BC Children's Hospital Centre for Mindfulness) to learn more.
Bounce Back: Promoting Resiliency in Children and Youth
Dive into a topic that’s gaining in both evidence and curiosity... Resiliency! Our hosts Char and Michelle speak with Lynne Godfrey (parent and grandparent) and Dr. Linda Uyeda to explore resiliency, understand its connection to mental and physical health, and cultivating resiliency in children and youth!
Tics and Tourette Syndrome: Kelty's Recommended Resources
In this collection developed by the Kelty Centre, you will find a list of recommended resources for parents/caregivers to learn more about tics and Tourette Syndrome including websites, apps, online tools and support services.
Anxiety (for parents and caregivers): Kelty's Recommended Resources
In this collection developed by the Kelty Centre, you will find a list of recommended resources for parents/caregivers to learn more about anxiety including websites, online tools, guides, books and provincial support services.
ADHD: Information for Families
This information booklet provides information for families on what ADHD is, the symptoms, assessment and diagnosis process, medications, parenting, school and homework, and more.
Transition Planning for Youth & Young Adults with a Developmental Disability
Transitioning to adulthood can be challenging for youth with developmental disabilities and their families. A Services to Adults with Developmental Disabilities navigator can help.
findSupport BC
findSupport BC connects families of persons with disabilities with resources available to them, including mental health supports.
The Art of Raising Resilient Children
In this video, learn how early life experiences shape the developing brain, and how secure attachment relationships and mindfulness can improve learning, anxiety, relationship skills and concentration in our children.