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BC Children's Hospital

Rolling with ADHD for Parents & Caregivers

An eight module series that covers practical tools and strategies for caregivers of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and families living with ADHD.

Books

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Lauren Muhlheim

When Your Teen Has an Eating Disorder: Practical strategies to help your teen recover from anorexia, bulimia and binge eating

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.

James Lock, Daniel Le Grange

Help Your Teenager Beat an Eating Disorders

Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat.

Kelty's Webinars

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BC Children's Hospital

ADHD: Webinar Series (2025)

Webinar recordings from ADHD Parent Education Day, hosted alongside the BCCH ADHD Clinic. Topics include the basics of ADHD, evidence based treatment options, self-regulation tools, tips on parenting a child with ADHD, and how to help a child with ADHD at school (November 2025).

Medication Sheets

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PDFs

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BC Children's Kelty Mental Health Resource Centre

Parents Survive to Thrive Guide

Whether your child has been newly diagnosed with an eating disorder, or has been struggling for some time, this guide can help.

BC Children's Kelty Mental Health Resource Centre

Eating Disorders Meal Support at a Glance

Helping your child recover from an eating disorder can be a difficult process but the tools and strategies outlined can help meal times go more smoothly, reduce anxiety for everyone involved, and make it easier for youth to get the nutrition that they need.

Support Service

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Body Brave

Body Brave

Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.

The Sashbear Foundation

Family Connections Program

Family Connections is a free, evidence-based 24-hour group program for people who are in a relationship with someone who has emotion dysregulation or related problems.

Childhood Healthy Living Foundation

Generation Health Program

A free 10 week program designed for families in B.C. with children aged 8-12 years old. The program supports healthy family behaviours in areas such as healthy eating, physical activity, screen time and sleep.

Videos

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BC Children's Hospital

ADHD and Mindfulness: Webinar Recording

This webinar on Mindfulness and ADHD focuses on what mindfulness is and isn’t, considers how mindfulness and compassion can support the ADHD journey, and explores how to discover more mindful moments in your day.  

Websites

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National Eating Disorders Association

Eating Disorders and Neurodiversity

This page reviews how each of these neurodiversity intersects with eating disorders and how this impacts seeking treatment and the recovery process.

Family Services North Shore

PROUD2BE 2SLGBTQIA+ Support

PROUD2BE is a program dedicated to empowering 2SLGBTQIA+ people with a focus on trans, two-spirit, non-binary, genderqueer, and youth in our community who do not fit into the traditional gender binary, as well as their families.

BC Children's Hospital

Therapeutic Resources for Siblings

Peer support groups for children (ages 8-12) who play a caring role for a sibling with a chronic health conditions and/or disabilities. Groups are free and online on a monthly basis.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.