It can be hard to navigate the neurotypical world as an autistic youth. Dealing with strong sensory environments and demanding attitudes of others can be hard when someone feels they are built differently than everyone else. Sometimes they may have to mask or act in a different way than they feel or are comfortable. 

The way you experience and process the world is valid. This tip sheet was designed by and for autistic youth, with the support of family carers and clinicians, to help autistic youth talk about their experiences and to help them get the support that they need. It educates others about autism and mental health. These tip sheets can be shared with other people, like our friends, family, or clinicians to educate and advocate for neurodiversity and mental health.