Transcript: When School Staff Are Well, Students Are Too - Strategies To Avoid Burnout
This episode transcript from the Kelty Centre's Where You Are podcast, you'll read strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness— all of which contributes to student health and achievement.
Gender Creative Kids
This site provides resources for supporting and affirming gender creative kids within their families, schools and communities.
Calm Harm
This free app provides tasks to help you resist or manage the urge to self-harm; these include: Comfort, Distract, Express Yourself, Release, and Breathe. Calm Harm uses the basic principles of an evidence-based therapy called Dialectical Behavioural Therapy (DBT).
FamilySmart
FamilySmart® Parents in Residence provide peer support, system navigation assistance, and information to families with children and youth with mental health and/or substance use challenges across BC. They also offer educational events and resources.
Mindful Parent, Resilient Child: Strategies for Difficult Times
Resilient Parenting is a crash course in mindfulness-based techniques—reinforced by research from psychology and neuroscience—designed to give parents, therapists, and educators the tools they need to tap into their greatest potential.
Young Men's Health
A website with health information for teen guys and young men.
Setting Children & Youth up for a Successful Return to School in the Era of COVID-19: Webinar Recording
Webinar recording for parents & caregivers from the 'Setting Children & Youth up for a Successful Return to School in the Era of COVID-19' webinar. You will learn about practical tools and strategies you can use to set your family up for a successful return to school this year (Aug. 2020).
Toolkit for Families: My Healthy Living Pinwheel
This resource can be used to help children and families develop healthy living SMART goals.
Canadian 24-Hour Movement Guidelines
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
Part 2 What can Families expect Along the Way? Supporting Children & Youth with Mental Health Challenges
This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.
The MEHRIT Centre
An educational organization, established by Dr. Stuart Shanker with information and resources on self-regulation.
Social Thinking Concepts Webinars
A collection of free webinars presented by experts in Social Thinking Methodology.