This app is designed for children aged 8-12 and their parents to build healthy habits. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Transcript for Season 6 Episode 2 Where You Are Podcast
This video, created for children, explains what anxiety is, examples of the physical and mental health effects it can bring, and how those effects can show up in children. The video shows children how they can manage and better cope with anxiety and those pesky anxious thoughts.
Multi-language resource
OCD can look different for everyone. Check out these resources to help recognize some signs of OCD.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Learn what healthy sleep looks like for newborns, infants, toddlers, and preschool age children. It looks different at different times of early childhood development. There are also resources for parents.
A website with health information for teen guys and young men.
In this video, Maureen talks about the role of schools in promoting mental well-being and preventing mental health challenges and the importance of the district’s collaboration with public health to create a common understanding of mental health terminology in the community.
This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.
Separation and divorce can be a highly emotional time and stressful experience for children and youth, and tough to process at any age. This minisode addresses questions from BC families.
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with autism spectrum disorder and their families across the province.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.