Designed to help youth “get the facts” about the effects and risks of mixing medications they take with substances like cigarettes, alcohol, cannabis, and other street drugs.
A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
Online resource of teaching materials, lessons and research relevant to the K-12 BC curriculum. Teachers can search for mental health resources by subject, grade, language and more.
Everyday Anxiety Strategies for Educators (EASE) is a collection of school-based, evidence-informed online course and anxiety management and resilience-building resources for use by B.C. educators with students in grades K-7 and 8-12.
Learn more about information and strategies to cope with emotion dysregulation and explore the critical role which parents and caregivers play in creating the environment for positive change.
Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.
The Elementary Mental Health Literacy Resource is a classroom-ready resource designed to support multiple school environments, including in-person, online and hybrid instruction.
Powerpoint slides from the ADHD Goes to School webinar. To see accompanying recording of this presentation, click here.
This webinar on the ADHD Caregiver Journey and Resources reviews some trusted ADHD resources, including the multidisciplinary ADHD team at B.C. Children’s Hospital, B.C. Children’s Kelty Mental Health Resource Centre, Rolling with ADHD, Compass BC consultation support for health care providers, Child and Youth Mental Health Teams, local parent programs, Foundry, Family Smart, CADDAC, and current research opportunities in the field of ADHD.
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30 days of guidance, delivered one email at a time.
Caring for someone with an eating disorder comes with a steep learning curve and questions that keep coming. FEAST 30 Days breaks it down — one lesson a day, straight to your inbox, written by people who've been where you are.
One short lesson per day on a different aspect of eating disorders and caregiving
Deeper resources with each lesson when you want to go further
Read at your pace — catch up, skip ahead, or save them all for the weekend
Free, or pay what feels right — your choice when you sign up
Powerpoint slides from the 'Selective Mutism & Reluctant Speakers: Practical Strategies for Parents/Cargivers' webinar. To see accompanying webinar recording, click here.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.