Designed to help youth “get the facts” about the effects and risks of mixing medications they take with substances like cigarettes, alcohol, cannabis, and other street drugs.
In this episode transcript from the Where You Are podcast, you will hear about 14-year-old Malia Baker and the important role her mother and sister played in helping her manage symptoms with anxiety.
Online resource of teaching materials, lessons and research relevant to the K-12 BC curriculum. Teachers can search for mental health resources by subject, grade, language and more.
Includes curriculum resources and lesson plans focused on drug literacy with the goal of encouraging students to both express and think critically about their current drug- and gambling-related beliefs, attitudes and behaviours.
Everyday Anxiety Strategies for Educators (EASE) is a collection of school-based, evidence-informed online course and anxiety management and resilience-building resources for use by B.C. educators with students in grades K-7 and 8-12.
This book gives parents and caregivers the keys to transform the everyday act of feeding children (and other loved ones) into a most fulfilling and nourishing dance of attachment.
Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.
The Elementary Mental Health Literacy Resource is a classroom-ready resource designed to support multiple school environments, including in-person, online and hybrid instruction.
Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide.
This webinar on Parenting a Child with ADHD and challenging behaviours focuses on understanding how ADHD can make behaviour more challenging, identifying some strategies to manage behaviour effectively, and some strategies reduce stress for caregivers.
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Looking Glass Foundation supports individuals affected by eating disorders and disordered eating. Through innovative and accessible programs and services, they provide community members with the support they need, no matter where they are on their recovery journey.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.