Powerpoint slides for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying webinar recording, click here (Apr. 20, 2022).
An educational organization, established by Dr. Stuart Shanker, with information and resources on self-regulation.
A resource booklet about bonding with your child for First Nations and Metis parents and caregivers in BC. It presents information on bonding, forming secure attachments with children, and connecting with extended family and community.
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
This compassionate guide helps you change your own behavior to support your loved one's recovery.
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Helping parents, caregivers, and educators gain the confidence and skills to support children's outdoor play.
Multi-language resource
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Nine Truths about Eating Disorders about is based on Dr. Bulik’s 2014 “9 Eating Disorders Myths Busted” talk at the National Institute of Mental Health Alliance for Research Progress meeting.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.