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Resource Library

FamilySmart

FamilySmart

FamilySmart® Parents in Residence provide peer support, system navigation assistance, and information to families with children and youth with mental health and/or substance use challenges across BC. They also offer educational events and resources.

Christopher Willard

Letting Go: A Visualization for Parents

A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.

BC Teachers' Federation

TeachBC

Online resource of teaching materials, lessons and research relevant to the K-12 BC curriculum. Teachers can search for mental health resources by subject, grade, language and more. 

MindUP

MindUP for Educators:

MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience. 

Tourette Canada

Support Groups for Tourette Syndrome

These support groups are for individuals and families living with Tourette syndrome in communities where existing support and services may not be readily accessible. Includes virtual peer support groups for parents of youth children, parents, youth, and adults, as well as video presentations. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.