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Resource Library

Foundry BC

Body Image, Disordered Eating & Eating Disorders

Body image, disordered eating and eating disorders exist on a spectrum. As we grow up, there are many factors that can influence how we see and feel about our bodies. Some people experience difficult emotions, thoughts and behaviours related to body image, food and exercise. In this section you will find information, support and resources to help you develop a better relationship with your body, no matter where you are on your journey.

Mona Delahooke

Beyond Behaviors

This book describes behaviors as important signals. It offers tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.

Canadian Mental Health Association

Centre for Suicide Prevention

This website offers a variety of information, tools and resources to support suicide prevention, including resources for educators. 

Our Kids Health

Our Kids' Health

Our Kid's Health shares evidence-based health information that is translated and adapted to help you make the right decisions for the health of your family.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.