Kelty Mental Health
Mental Health Supports & Resources for School Communities (2 pager)
A list of of mental health supports & resources for school communities in BC.
Leah Kuypers, Social Thinking Inc.
The Zones of Regulation
The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. For developmental ages 8+.
FamilySmart
Supporting, Connecting and Understanding Teens with Depression
A webinar for parents, caregivers and families about understanding how depression shows up in teens and ways of journeying with them through it.
Dietitians of Canada
UnlockFood.ca
On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools. The content is written and reviewed by dietitians. There is also information about contacting a dietitian in BC.
Karen Triesman
Neon the ninja activity book for children who struggle with sleep and nightmares: A therapeutic story with creative activities for children aged 5 - 10
This book shows children how they can reduce their nightmares and night worries, and make night times feel safer and more relaxed.
Embody BC
Raising Kids with a Healthy Body Image
A guide for parents of young children to promote a healthy body image.
Where You Are Podcast
S6E01_ Transitioning to Adult Services - Transcript
Transcript for Season 6 Episode 1
FamilySmart®
In the Know Series
The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.
Our Kids Health x Kelty Centre
Talking About Self-Harm: A Guide for Parents and Caregivers
Multi-language resource
It can be overwhelming to discover your child is self-harming, but your support and understanding can make a huge difference.
How can my child see a psychiatrist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
National Eating Disorders Collaboration
Disordered Eating and Dieting
Disordered eating sits on a spectrum between normal eating and an eating disorder and may include symptoms and behaviours of eating disorders, but at a lesser frequency or lower level of severity. Disordered eating may include restrictive eating, compulsive eating, or irregular or inflexible eating patterns.
Child Mind Institute
Helping Children Cope After a Traumatic Event
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
