In this webinar, we will explore what healthy technology use looks like across development, highlighting how children and teens meet their developmental and social needs through digital tools, while acknowledging the risks related to overuse.
A worksheet for children to identify stress and what can help.
If you are worried that your child may have an eating disorder, it’s important to talk to them. Starting these conversations isn’t always easy, but your presence and willingness to listen without judgement make a huge difference.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
Provides resources in multiple languages to support culturally safe and competent mental health care for Canada's diverse population, with resources for patients, families, community organizations and health professionals.
Read about social and emotional development (SED) in the early years, including what it is, how you can support your child’s SED, and how these skills will benefit them for life.
Families and their children talk about their experiences with somatic symptoms, including their confusion in the beginning, coming to an understanding of their symptoms, and their work in getting better.
An handbook for children and their families with a new diagnosis of autism spectrum disorder. Children can learn what autism is, explore how they feel about the diagnosis and better understand what it means to them.
Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects.
This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.
A series of videos and resources that address shame and parenthood.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.