Canadian Mental Health Association
Staying Well In Uncertain Times
Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.
FamilySmart
Supporting the Mental Health of Our Trans and Gender Diverse Children and Youth
An "In the Know" video brought to you by FamilySmart on supporting the mental health of our trans and gender diverse children and youth.
Kids Help Phone
Sleep Diary
This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
Supporting your Child’s Mental Wellness: Mental Health & Mental Health Literacy
Handout developed in partnership with Vancouver Coastal Health on mental health and mental health literacy .
How can I work together with my child’s school to support them?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
How can my child see a psychiatrist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Child Mind Institute
Helping Children Cope After a Traumatic Event
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
BC Psychological Association
The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.
BC Children's Hospital
Transcript: When School Staff Are Well, Students Are Too - Strategies To Avoid Burnout
Read strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness.
BC Children's Hospital
Part 1 Where can Families Start? Supporting Children & Youth with Mental Health Challenges
This video describes British Columbia’s mental health system and four different professionals families can connect with if they are concerned about their child or youth's mental health.
BC Children's Hospital
Pediatric Somatization: Family Handbook
This handbook provides families with the information and resources they need to help their children move through the journey towards recovery and resilience. Looking for the somatization handbook for health professionals? Click here.
CHADD: The National Resource on ADHD
Understanding ADHD For Parents and Caregivers
This US-based organization includes useful information for parents and caregivers of children with ADHD.
