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Resource Library

Canadian Mental Health Association

Confident Parents: Thriving Kids

The Confident Parents: Thriving Kids programs helps BC parents and caregivers support their children aged 3-12 to manage either anxiety or behaviour challenges, through phone-based coaching.

Centre for Addiction and Mental Health

Heroin

Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects. 

Dietitians of Canada

UnlockFood.ca

On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools.  The content is written and reviewed by dietitians. There is also information about contacting a dietitian in BC. 

Aide Canada

The Gift of Being Different

The Gift of Being Different, a short documentary, follows Grant Bruno as he navigates the world of autism with his child. Through the film we learn his community views autism as a gift.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.