FamilySmart® Parents in Residence provide peer support, system navigation assistance, and information to families with children and youth with mental health and/or substance use challenges across BC. They also offer educational events and resources.
A variety of resources developed for educators to support the mental health and wellness of international students.
A variety of lunch ideas to keep kids happy and healthy throughout the school year.
A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.
Online resource of teaching materials, lessons and research relevant to the K-12 BC curriculum. Teachers can search for mental health resources by subject, grade, language and more.
MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience.
These support groups are for individuals and families living with Tourette syndrome in communities where existing support and services may not be readily accessible. Includes virtual peer support groups for parents of youth children, parents, youth, and adults, as well as video presentations.
In this episode, Saleema and her guest Ginny, share four fundamental principles for nurturing a positive learning mindset and introduce a simple yet effective way to boost children's confidence in their learning and abilities.
Discover MDI is your Field Guide to understanding and supporting the middle-years children in your schools and communities.
WAY Depression is an online learning resource developed for BC parents, families and care providers to help build their capacity to support children and youth experiencing mild to moderate depression.
A series of videos about sleep and neurodevelopmental disorders in children including ADHD, autism spectrum disorder and fetal alcohol spectrum disorder (FASD).
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.