This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
This book gives parents and caregivers the keys to transform the everyday act of feeding children (and other loved ones) into a most fulfilling and nourishing dance of attachment.
This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
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Provides information, resources, and videos for parents/caregivers on a variety of ADHD topics including advocacy, parenting, schooling and adult ADHD. Also has sections for children and health care professionals.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This organization provides a variety of resources, featuring articles covering topics such as parenting after divorce or parenting when there is mental illness in the family, and a wide range of other family situations.
This presentation is a facilitated discussion to help share some practical ways to move through the challenges of being a parent of a young person with substance use challenges.
Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel.
In this episode transcript from the Where You Are podcast, you will hear about 14-year-old Malia Baker and the important role her mother and sister played in helping her manage symptoms with anxiety.
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with Autism Spectrum Disorder and their families across the province.
This resource offers parents and caregivers suggestions for engaging with their young child and understanding how that experience supports their child's development and well-being.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.