Where You Are

Re-Release: When Parenting Gets Tough...

S03E4 | February 16, 2022

We are hard at work on upcoming episodes. And with Family Day just around the corner we are sharing one of our favourite episodes from Season 1.

We all know parenting can be difficult. But when your child is struggling, emotionally or mentally, "difficult" doesn't begin to describe it. Feeling unable to help them is nothing short of devastating. So what can you do when none of your regular tools seem to be working? In this episode, Mary (mom of 3) and Dr. Ashley Miller (BC Children's Child Psychiatrist) discuss specific strategies you can start using right away to support your child and help them thrive.

You can read the full transcript for the episode here. 

EPISODE RESOURCES:

Guest bios

Mary

Parent

Mary is an amazing mom of three. Her family over the years have experienced mental health challenges first-hand, sharing her knowledge in what has helped her own family. Professionally, Mary spent the last 9 years with FamilySmart, providing peer support, assisting with mental health system navigation, and connecting BC families with resources mental health and substance use.

Dr. Ashley Miller 

Child Psychiatrist and Family Therapist

Dr. Ashley Miller is a child psychiatrist and family therapist at BC Children's Hospital. As part of her work, Dr. Miller runs support groups for teens with depression, and caregiver groups for families. She is a passionate advocate for family and caregiver involvement in the mental health treatment of children and youth

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Need urgent help?

If you, your child, or someone you care about is having a mental health or substance use crisis:

  • Call 911 or go to your local hospital’s emergency room if you are in need of immediate help
  • Call 1-800- SUICIDE (1-800-784-2433) anytime if you are concerned about someone who may be considering suicide

These are a few examples of situations when you should seek immediate help:

  • The child or youth is thinking about or trying to end their life
  • The child or youth is experiencing sensations that aren’t real and/or beliefs that can’t possibly be true
  • The child or youth is unable to care for themselves, and it’s putting them at risk of serious harm
  • The child or youth is experiencing an alcohol or drug overdose
  • The child or youth is taking a dangerous combination of substances (like medications and alcohol)

For non-urgent support options, explore our Ask Kelty Mental Health tool. You’ll find answers to common questions families have about accessing mental health supports and services in BC for their child or youth.