… Anxiety Anxiety What is it? Anxiety means feeling worried, nervous or fearful. We all experience anxiety at times and some anxiety can be helpful. For …

… child or youth: https://immunizebc.ca/reducing-pain-and-anxiety-vaccinations-school-age-children-and-teens Use this  BellyBreathr App  with your child if they have anxiety about getting a needle. This app was developed with … superhero! … Helping your Child with Vaccine Fear & Anxiety Helping your Child with Vaccine Fear & Anxiety The …

… Tackling Anxiety: Practical Strategies for Children and Youth Share … meet Tracy, a parent of two youth who are living with anxiety, and Dr. Sandra Clark, a clinical psychologist specializing in child and youth anxiety. Together, they explore common symptoms and effective …

… School Anxiety: Getting Your Child Back to Their School Routine Share Email Print When anxiety gets in the way of a child going to or staying at … family. In this episode we look at what’s behind school anxiety, when parents should reach out for help, tips for …

… not be as well-prepared when dealing with back-to-school anxiety.  The tips provided in this post will hopefully help your family prepare for it a little bit more! What is anxiety? First of all, it is important to recognize that back-to-school anxiety is normal!  Many children, teenagers, and even …

… Support Children in Dealing with Anxiety & Stress Share Email Print Presentation in Cantonese … Hospital, on Supporting Children in Dealing with Anxiety & Stress.  Was this information helpful? Is this …

… here . The recent smoky skies from wildfires can trigger anxiety in children and youth about climate change.   ‘It’s … conversation. We can’t avoid fear, and it’s normal to have anxiety about the climate crisis. But as Dr. Miller advises, … Thunberg, taking a stand helped with her depression and anxiety around climate change,” Christine says. “We know that …

… they fear rather than avoid them (in the case of anxiety) or to be more active (in the case of depression). … a wide range of challenges, including: depression  and  anxiety  (note: CBT is especially effective in managing mild to moderate anxiety and depression. It is as effective (if not more) as …

… School Anxiety: Getting Your Child Back to Their School Routine School Anxiety: Getting Your Child Back to Their School Routine School is a big part of kids’ lives. When anxiety gets in the way of a child going to or staying at …

… Tackling Anxiety: Practical Strategies for Children and Youth Tackling Anxiety: Practical Strategies for Children and Youth Do you … Meet Tracy, a parent of two youth who are living with anxiety, and Dr. Sandra Clark, a clinical psychologist …

… and youth with specific mental health challenges including anxiety, ADHD, and eating disorders. Tips for supporting your … related to COVID-19. Supporting children and youth with anxiety during COVID-19: Throughout the COVID-19 pandemic, … youth continue to cope with change. Child and youth with anxiety disorders may find it especially challenging to …

… My Anxiety Plan (MAP)   is an anxiety management program based on  cognitive-behavioural … practical strategies and tools to manage mild to moderate anxiety. MAP includes 6 units with 46 lessons with topics …

… Walking Alongside Youth (WAY) with Anxiety: A course for foster care providers and … out-of-care/kinship care providers Share Email Print WAY Anxiety is an online course and collection of resources … safe ways of caring for youth with mild to moderate anxiety.    Was this information helpful? Is this helpful? …

… and strategies to support their child aged 3-12 to manage anxiety or behaviour challenges, through a series of online videos (for anxiety) or workbooks (for behaviour) and activities, … programs available:  Confident Parents: Thriving Kids – Anxiety Program is a skill-building program designed to help …

… - a collaboration between BC Children's Hospital and Anxiety Canada. Self-Compassion Break meditation is adapted … 2015. Willard, Christopher. Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else. New …