… mitigate burnout and compassion fatigue is through social support. I have been actively working on creating and … physical distancing. By participating in regular peer support, peer supervision, and making virtual coffee dates with …

… a traumatic event, you can learn more about how to support and talk to them here . … article … How to Talk to …

… you have taught me. I draw on this experience while I support caregivers and parents whose children are on their …

… others have suffered from loss of routine, loss of typical support services, fewer social opportunities with peers … decrease anxiety.” Caregivers should reach out for the support they need to lower their own stress levels.  “It’s …

… skills, greater mental well-being, and more positive peer and school experiences compared to students who do not … at home as your children are using at school can support their healthy social and emotional development. SEL … as music and dancing, spending time in nature, and seeking support through social connections are some healthy and …

… it can be very difficult to make it all work. With the support of our network of child and youth mental health …

… connect with loved ones. Practicing mindfulness can also support our overall well-being and help us to appreciate … Centre to develop two new free online resources to support parents and caregivers through mindfulness. 1.  Kelty … caregivers whose children or youth are accessing care and support through BC Children’s Hospital. We have just started …

… don’t hesitate to contact us at the Kelty Centre for peer support, information, and resources. … article … Let’s show …