The Tech Solution Plate
This resource provides parents and educators the tech habits children need to achieve their full potential.
This resource provides parents and educators the tech habits children need to achieve their full potential.
The Tech Solution is a resource for parents and educators who want to explore their approach for raising kids in a digital world. It outlines things to know about the short-term and potential long-term consequences of tech use.
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for high school professionals. To see accompanying webinar recording, click here.
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
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A database of resources to support inclusive and accessible physical activity for all British Columbians. There are resources for leaders in physical activity as well as some resources for parents.
A guide by Vancouver Coastal Health intended to help parents and caregivers talk to and support their children when a loved one is diagnosed with a life-threatening disease.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
The site aims to provide parents and caregivers with easy-to-access information on the symptoms and treatments of behavioral and mental health challenges in children and adolescents.
This guide for parents and caregivers outlines how they can work with schools to ensure their child is part of a safe and respectful school community.
Bullying Canada is a bullying support service run by youth for youth, providing phone and online chat resources.
In this minisode we are joined by Dr. Chris Willard, Harvard Psychologist, dad and author of ‘How To Grow Through What We Go Through.’
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.