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CHEO

MindMasters 2

This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.

Elain Smookler| mindful.org

How to Practice Mindful Listening: HEAR

Try the HEAR practice to help cultivate deeper listening skills: Halt, Enjoy, Ask, Reflect.

Borderline Personality Disorder Association of BC

This association provides education and support for people with Borderline Personality Disorder (BPD) as well as their family members and friends. They also increase awareness to throughout BC and to promote research about BPD.

Kelty Mental Health

Mental Health Supports & Resources for School Communities (2 pager)

A list of of mental health supports & resources for school communities in BC.

View Resource

Centre for Addiction and Mental Health

Heroin

Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects.

FamilySmart

Supporting, Connecting and Understanding Teens with Depression

A webinar for parents, caregivers and families about understanding how depression shows up in teens and ways of journeying with them through it.

BC Children's Hospital

Compass

Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges.