Video and discussion guide featuring families from different cultural backgrounds and health professionals sharing their experiences supporting a child or youth with a mental health challenge.
A collection of resources to promote evidence-based approaches to youth substance-use education in BC schools.
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence.
A step-by-step plan that will support you to embed good practices at home when parenting a child with a global developmental delay, intellectual disability or autism.
Professional Learning Webinar for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
Sashbear works across Canada to educate families, communities, service providers and researchers of the important role and burden borne by families of those with emotion dysregulation. Together, we are making waves for mental health.
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A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders.
Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.