… from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to …

… from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to …

… Talk to your doctor, nurse, or pharmacist for help managing side effects or if a side effect concerns you. …

… Talk to your doctor, nurse, or pharmacist for help managing side effects or if a side effect concerns you. …

… Bipolar Wellness Centre Tools Share Email Print Self-managing bipolar disorder is like ‘a ship always righting … and your family navigate! This is a place to learn about managing your bipolar disorder – on your own terms – to … life. This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and …

… Talk to your doctor, nurse, or pharmacist for help managing side effects or if a side effect concerns you. …

… early years to help with your child’s fears, anxiety and stress by nurturing and responding to them, and guiding them … experiencing mild to moderate levels of anxiety and stress. Was this information helpful? Is this helpful? Yes No …

… help them calm down faster and boost their resilience to stress. With a dose of humor and plenty of real-life …

… quality of life by offering practical recommendations for managing the condition at school and in the family, it places …

… the heart rate by changing the way your body responds to stress. It blocks beta-adrenergic receptors, which decreases …

… injection wears off. If you feel this medication is not managing your symptoms well enough, speak with your doctor …

… of withdrawal symptoms. If you feel this medication is not managing your symptoms well enough, speak with your doctor …

… can help children learn how to manage their own anxiety, stress, and physical symptoms of anxiety.  It does this by … Remember that parents’ and caregivers’ own anxiety, anger, stress, and other emotions can easily rub off onto the …

… health. It impacts how they express emotions, deal with stress, develop friendships, and helps to determine their … strategies, methods to encourage positive behaviours, stress management tools, and much more! Check out this video …

… decision making, ad self-management, such as skills for managing stress and self-regulating emotions and behaviour (see also …

… at the age of 15 what I found to be most helpful with managing my mental health was connecting with others. Social …

… of Canada . Their “Every Mind Matters” handouts on stress, attachment, discipline, sleep, resiliency, and other …

… may ramp up our nervous system making us more sensitive to stress.  If our stress response is triggered too often or too much, it … from physical threat); however over time, this amped up stress response can make their minds and bodies prone to …

… can help to save time in the preparation phase and keep stress levels lowered while still providing good nutrition. …

… with ADHD in your classroom in Russell Barkley’s book, “ Managing ADHD in School.”   Be sure to re-watch this webinar …

… as depression, anxiety, bipolar disorder or post-traumatic stress disorder can cause physical symptoms including pain. … appetite changes and muscle tension. Here are some tips on managing the effects of chronic pain on mental wellness: reduce stress where possible recognize that everyone has limitations …

… issues. This will help you stay calm in the moment. 4. Managing disappointment Sometimes, the holidays don’t work …

… activities. But for some, it can be a source of unwanted stress. Dr. Susan Baer, a psychiatrist with BC Children's … is sharing tips to help families ease some of that stress. "The holidays are a really fun and exciting time for … have to be perfect, and this can result in a lot of stress," says Dr. Baer. "People can also get over-committed …

… relationship with young people can help diffuse the toxic stress that underlies many of trauma’s negative effects. … chronic or sustained way, it can result in traumatic toxic stress, and lead to harmful lasting changes in the very … of the brain.  2. Learn how to identify the signs of stress in adolescents Although many signs of stress are …

… Mindfulness Resources: Mindfulness helps to decrease stress, increase resilience, improve personal productivity, …