All Resources
Books
The family guide to getting over OCD: reclaim your life and help your loved one
This compassionate guide helps you change your own behavior to support your loved one's recovery.
Self-compassion for parents: Nurture your child by caring for yourself
This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
Let's play outdoors: Exploring nature for children
A book that encourages children to go and play outside and discover what nature has to offer.
Kelty's Webinars
Back to School: How To Promote Resilience and Set Your Kids Up For Success- Webinar Recording
Webinar recording from the 'Back to School: How To Promote Resilience and Set Your Kids Up For Success' webinar (September 2021).
Eating Disorders in Youth: A Webinar for Parents & Caregivers - Webinar Recording
Webinar recording from the 'Eating Disorders in Youth: A Webinar for Parents & Caregivers' webinar. To see the accompanying presentation slides, click here (July 2021).
ADHD: Webinar Series (2021)
Webinar recordings and powerpoint slides for our ADHD for Parents and Caregivers webinar series from May 2021.
Medication Sheets
Medication Side Effect Management in Children and Adolescents
Information sheet on common medication side effects and management strategies.
Treating Irritability of ASD
Information sheet on medications for treating irritability of autism.
Mixed Amphetamine Salts (Adderall XR®)
Mixed Amphetamine Salts is a long-acting stimulant medication used to treat ADHD.
PDFs
Great Meal Idea Handouts
Great meal ideas for your family including a handout for breakfast, lunch and snacks.
Language Matters! An Introductory Guide for Understanding Mental Health and Substance Use: A Resource for Educators and School Communities
The guide is meant to help facilitate conversations, build common understandings, and support practice by defining and discussing key mental health and substance use terms and topics.
Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (1-page Overview)
A 1-page overview for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
Podcasts and Audio
Support Service
Confident Parents: Thriving Kids
The Confident Parents: Thriving Kids programs helps BC parents and caregivers support their children aged 3-12 to manage either anxiety or behaviour challenges, through phone-based coaching.
Resources Around Me - Kids Help Phone
Allows you to search for resources in your area that can support you through whatever's going on in your life. Examples of resources are counselling and mental health, sexual health and housing help.
KUU-US Crisis Line Society
Crisis intervention trained phone operators assist those in crisis 24hrs a day. KUU-US provides crisis services to all Aboriginal people across BC.
Videos
Navigating Major Life Changes: Tips for Parents and Caregivers
Life changes like divorce, moving, or financial stress can be difficult for both parents and children. Check out these resources for tips for keeping communication open and guiding your child through these changes.
How to Prevent Eating Disorders in Your Child
Check out these resources to learn four ways to help your child have a healthy relationship with food and their body.
Understanding OCD: When to Seek Help for Your Child
OCD can look different for everyone. Check out these resources to help recognize some signs of OCD.
Websites
Gender-affirming care resources and support for Indigenous people
Find gender-affirming care resources and support for Indigenous people who are trans, non-binary, or gender diverse Two-Spirit.
BC Indigenous 2SLGBTIQ+ Wellness Program
The 2 Spirits of BC website is provided by the Four Feathers Society. The society organizes events for 2 Spirit people living in BC that improves their wellness.
Shame & Parenthood
A series of videos and resources that address shame and parenthood.
