This book helps break down the stigma of mental health illness and walk parents and caregivers through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges.

This graphic novel includes two short suicide prevention stories, from the perspective of First Nations youth.

A source of information for families wanting to understand and affirm their transgender, gender-expansive, or nonbinary child.

This book gives parents and caregivers the keys to transform the everyday act of feeding children (and other loved ones) into a most fulfilling and nourishing dance of attachment. 

This book encourages families to go to the trouble of feeding themselves well.

This book teaches children and students (ages 5-10) how to recognize and develop social skills, a skill set they can use at home, school, or within the community.

A delightful, rhyming story that introduces kids ages 3-6 to the neuroscience of early childhood social and emotional learning (SEL) in a captivating, interactive way.

This book shows children how they can reduce their nightmares and night worries, and make night times feel safer and more relaxed.

This down-to-earth, nonjudgmental guide is packed with widely tested, easy-to-use techniques that work for all children — with and without disabilities.

Full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.

This compassionate guide helps you change your own behavior to support your loved one's recovery.

This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.

A book that encourages children to go and play outside and discover what nature has to offer.

This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.

The plate-by-plate method is rooted in family-based treatment (FBT), which supports parents & caregivers to treat their child at home.

This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID and other eating disorders.

This book guides you through each stage of your child's recovery. The practical and emotional strategies in every chapter come from research, families, and therapists worldwide.

A therapeutic story with creative activities and worksheets to support children ages 5-10 who experience challenges related to anxiety, worry, fears and stress.

This book shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. 

Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care.

This book explains high school's often mysterious and confusing world for autistic students. It can help teachers, parents, and caregivers better understand their young people's challenges.

The stepping stones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.

A step-by-step plan that will support you to embed good practices at home when parenting a child with a global developmental delay, intellectual disability or autism.

This guide offers parents balanced, reassuring information to help them understand and manage ADHD. Topics include evaluation and diagnosis, coexisting conditions and behavior therapy.

Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.

Showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development which you'll learn in this book.

A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries. 

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.

Children will learn their ABCs and the basics of mindfulness through playful breathing exercises.

This gently told story is for children who have witnessed any kind of violence, accidents, homicide, suicide, or natural disasters. An afterword offers parents and caregivers suggestions for helping traumatized children.

Find out how Keely sets a bedtime routine for Kieran to get a good night’s sleep. A SayItFirst book for children in English, Ojibwe and Inuktut translation and syllabics.

This book describes behaviors as important signals. It offers tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.

This book includes guidance and practical suggestions for parents and caregivers to understand childhood anxiety and OCD, learn how to talk with an anxious child, and avoid common traps and pitfalls.

This book covers research-based parenting strategies for all families.

This books supports parents, caregivers and educators who want the best approach for raising kids in our digital world. It outlines short-term and potential long-term consequences of tech use. 

A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders.

This book offers parents and caregivers a step-by-step guide to some of the most common struggles for kids aged 5–12. It includes a framework to explore new ways of responding to your child.

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover sleep tips that will benefit your entire family.

This comic book is aimed at elementary school children to teach them how they can use strategies to self-regulate some of their own wayward, not quite so flexible thoughts and behaviours.

This 11-session program uses Behaviour Therapy to help your child become aware of their tics and what makes them worse. The program includes relaxation techniques and relapse prevention strategies. 

This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence.

Sam's Journey was developed with patients, families and mental health professionals from medical psychology and the integrative health team at BC Children's Hospital. 

The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.

The Chef Fromage Facilitator’s Manual was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.

Dr. Greene provides a new conceptual framework for understanding "explosive children" who are lacking some crucial skills and require a different approach to parenting.

This book includes concepts, principles and practical advice for parents and caregivers to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

Frankie has Fetal Alcohol Spectrum Disorder (FASD). In this illustrated book for kids, he shares the challenges and joys of living with FASD.

A comprehensive resource for parents and caregivers that provides the knowledge, expert guidance and confidence to ensure that their children with ADHD get the care they deserve.