An eight module series that covers practical tools and strategies for caregivers of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and families living with ADHD.
Dr. Janet Mah shares parenting strategies and resources to help you manage your child's behavioural challenges.
An educational organization, established by Dr. Stuart Shanker, with information and resources on self-regulation.
MindUP for Educators is a two-part series to support adult well-being in the K-12 education system. Topics include well-being, mindful teaching, resilience, and positive neuroscience.
This guide offers parents balanced, reassuring information to help them understand and manage ADHD. Topics include evaluation and diagnosis, coexisting conditions and behavior therapy.
This guide was developed as a way for caregivers to access important information and resources relating to providing care for children and adults with FASD.
A source of information for families wanting to understand and affirm their transgender, gender-expansive, or nonbinary child.
Powerpoint slides for Part 2(a): Challenges with School Attendance. To watch the accompanying webinar recording, click here.
The Balancing Our Minds Inspiring Action Toolkit supports youth wanting to make changes for improved mental health and well-being in their schools and communities.
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A companion document to the webinar “School Anxiety & Attendance Challenges: Practical Strategies for High School Professionals”.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.