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Resource Library

Kelty Mental Health

School Mental Health Framework

In this video, Maureen talks about the role of schools in promoting mental well-being and preventing mental health challenges and the importance of the district’s collaboration with public health to create a common understanding of mental health terminology in the community.

Dr. Dan Siegel

The Whole-Brain Child

This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence.

Aide Canada

Parent Advice Videos

Parent Advice Videos are questions asked and answered by parents across Canada. This project was created and developed by Canadian parents from the autism community.

Dr. Christopher Willard

Mindfulness for Caregivers with Dr. Willard

In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.