This booklet guides parents and caregivers on how to best support, love and appreciate their children and keep them safe, healthy and happy. Available in English, Traditional Chinese, Filipino, Korean, Punjabi and Vietnamese.
Well at Work aims to shift mindsets by showcasing research, policy and practice that results in healthier, happier, and more resilient Kindergarten-to-Grade 12 staff.
A handout that shares information regarding social and emotional learning and it's relationship to mental health. Developed in partnership with Vancouver Coastal Health.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
A handbook for children and their parents and caregivers on functional abdominal pain (FAP). It covers what FAP is, what causes it, how the gut, brain and pain is connected, and more.
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.
A listing of specific resources, topics, and supports to help with childhood trauma.
This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.
In the last few years, we have had no shortage of disturbing news and big, scary world events, be it pandemics, social injustices, wars or climate change issues. This minisode addresses questions from BC parents and caregivers.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.