Family Connections is a free, evidence-based 24-hour group program for people who are in a relationship with someone who has emotion dysregulation or related problems.
Powerpoint Slides for Part 1: Challenges with School Attendance. To watch the accompanying webinar recording, click here.
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Webinar recording for parents & caregivers from the 'Practical Self-Regulation Tools for Children with ADHD' webinar. To see the accompanying presentation slides, click here (Jan. 25, 2021).
Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.
This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.
The Kelty Eating Disorders Website has information, a help finder tool, and all of our resources on eating disorders and disordered eating for parents and caregivers, as well as individuals with an eating disorder or disordered eating concern.
Webinar recording for parents & caregivers from 'Supporting Children and Youth Who Have Experienced Trauma' webinar. You will learn what trauma is, how to talk to your child about these experiences, what you can do as a parent or caregiver to support your child at home and where to reach out for help. To see the accompanying presentation slides, click here (Feb.2022).
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
Parenting in the Trenches presents a podcast on holiday consideration for neurodiverse families.
These support groups are for individuals and families living with Tourette syndrome in communities where existing support and services may not be readily accessible. Includes virtual peer support groups for parents of youth children, parents, youth, and adults, as well as video presentations.
How can parents and caregivers take care of ourselves amidst full schedules and busy days?
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.