WAY Anxiety is an online course and collection of resources designed for Indigenous youth and families to provide practical, culturally safe ways of caring for youth with mild to moderate anxiety.
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
Family Connections is a free, evidence-based 24-hour group program for people who are in a relationship with someone who has emotion dysregulation or related problems.
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
In this webinar, we will explore what healthy technology use looks like across development, highlighting how children and teens meet their developmental and social needs through digital tools, while acknowledging the risks related to overuse.
Find a provincial park, plan your visit, and make camping reservations.
Multi-language resource
If you are worried that your child may have an eating disorder, it’s important to talk to them. Starting these conversations isn’t always easy, but your presence and willingness to listen without judgement make a huge difference.
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Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.
Webinar recording for parents & caregivers from the ADHD Goes to School webinar. To see accompanying presentation slides, click here (Mar. 03, 2021).
FamilySmart helps children and young people by helping their families and other caring adults. We know children and young people do better when the adults who care about them are supported. FamilySmart offers Family Peer Support, Monthly Events, Resources and Workshops to support the mental health of children, youth and families.
A collection of video resources for students and families to support conversations around mental health, including stress and anxiety.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.