BC Children's Hospital
Breathr
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
604-660-9382 or 1-800-663-1441
Alcohol and Drug Information and Referral Line
Provides information and referral services for people needing help with any kind of substance use.
BC Children's Hospital
Transcript: Re-Release: When Parenting Gets Tough: How to Support Your Kids When They Are Struggling
This episode transcript from the Kelty Centre's Where You Are podcast, Mary, mother of 3, and Dr. Ashley Miller discuss specific strategies you can start using right away to support your child.
Ellyn Satter Institute
Ellyn Satter Institute
Resources for children and families on how to feed and eat joyfully and confidently.
BC Children's Hospital
Chef Fromage Facilitator's Manual
The Chef Fromage Facilitator’s Manual was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.
Confident Parents, Confident Kids
A site for parents to support their child's social and emotional development. The site offers a range of blog posts and resources related to social emotional development for parents, caregivers and families.
Centre for Addiction and Mental Health
Prescription Opioids: What Parents and Caregivers Need to Know
An info sheet for parents and caregivers on the topic of prescription opioid misuse. Includes information on preventing problems, and what to do if you suspect your child might be misusing opioids.
Families Empowered and Supporting Treatment of Eating Disorders
How To Talk To Your Child When ED Has You Walking on Eggshells
When your child is struggling with an eating disorder, it's normal for the entire family to feel like they are walking on eggshells. No topic feels safe. Why is everything that I say suddenly triggering? How can I help them recover when I don't even know what to say?
In this presentation, Dr. Parks will help us to understand WHY it is difficult communicating through an eating disorder and give specific TOOLS to help you as you navigate towards recovery.
Mona Delahooke
Brain-body parenting: How to stop managing behavior and start raising joyful, resilient kids
Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care.
Dr. Kimberly Schonert-Reichl
Powerpoint Slides: A New Kind of Fitness for Social and Emotional Learning
Professional Learning Powerpoint for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
Brandon Mitchell, Conor Kerr, Ezra Claytan Daniels
Tomorrow's hope [and] Strength of the sash : Suicide prevention
This graphic novel includes two short suicide prevention stories, from the perspective of First Nations youth.
Canadian Sleep Campaign
Sleep in children with neurodevelopmental disorders
A series of videos about sleep and neurodevelopmental disorders in children including ADHD, autism spectrum disorder and fetal alcohol spectrum disorder (FASD).
