Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. This week we share how to approach it with compassion and openness. Remember: you don’t have to have all the answers—you just need to be there. Check out these resources to help you get the conversation started.
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.