Catherine Ard
Let's play outdoors: Exploring nature for children
A book that encourages children to go and play outside and discover what nature has to offer.
BC Ministry of Education
Mental Well-Being Information and Resources
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
BC Children's Kelty Mental Health Resource Centre
How can I support my other children (siblings) when they have a sibling with mental health challenges?
Province of British Columbia
BC Parks
Find a provincial park, plan your visit, and make camping reservations.
How to Talk to Your Child About Cannabis
As your child grows, they may be exposed to cannabis. By having an open and curious conversation, you can help guide your child to make informed, safer decisions. Check out this week’s resources to explore some tips to help talk about it.
What services are available in my community for mental health?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Kelty Mental Health Resource Centre
Eating Disorders Meal Support at a Glance
Helping your child recover from an eating disorder can be a difficult process but the tools and strategies outlined can help meal times go more smoothly, reduce anxiety for everyone involved, and make it easier for youth to get the nutrition that they need.
Centre for Disease Control and Prevention
Essentials for Parenting Toddlers and Preschoolers
This website will help you handle some common parenting challenges, so you can be a more confident parent and enjoy helping your child grow.
BC Ministry of Children & Family Development
Child and Teen Mental Health
Contains information about child and youth mental health services offered across BC, including mental health intake clinics.
Family Support Institute of BC
Self-Injurious Behaviours
This unique 6-part series on self-injurious behaviour (SIB) is meant to promote education around severe SIB, create a supportive SIB community, and advocate for better health outcomes.
BC Children's Hospital
Quick Ways to Relax
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
Jane E. Garland and Sandra L. Clark
Taming Worry Dragons Guides
A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
