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Resource Library

BC Children's Hospital

Types of Therapy - Frequently Asked Questions

Here are some general FAQs on types of therapy, with answers. If you have specific questions about the therapy prescribed to you or your child, ask the therapist you are seeing.

Connect Parent Group

Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.

The Sashbear Foundation

Family Connections Program

Family Connections is a free, evidence-based 24-hour group program for people who are in a relationship with someone who has emotion dysregulation or related problems.

BC School Centred Mental Health Coalition

Staff Wellbeing: We All Have a Role to Play

In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions.  Hear from districts across BC. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.