Children will learn their ABCs and the basics of mindfulness through playful breathing exercises.
The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.
Changes and transitions are part of life. We know this as parents and caregivers. However, we don't always know how to support our kids through these big life events.
The CPTC uses the best of science on youth development and parenting to support healthy family relationships and empower parents to effectively guide teens to be their best selves.
A series of videos and resources that address shame and parenthood.
A guide for parents of young children to promote a healthy body image.
We Are Allies was created to help adults learn how to support and care for the trans, Two-Spirit, and non-binary youth in their lives.
Encouraging participation in physical activities for children with Developmental Coordination Disorder (DCD).
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This website will help you handle some common parenting challenges, so you can be a more confident parent and enjoy helping your child grow.
Frankie has Fetal Alcohol Spectrum Disorder (FASD). In this illustrated book for kids, he shares the challenges and joys of living with FASD.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.