Anyone up to the age of 24 who is being mistreated at home, at school, in the play ground, etc. can call for help. Adults can also call if they know a family where a child or youth is being mistreated, or if they are afraid they may hurt a child.
Children will learn their ABCs and the basics of mindfulness through playful breathing exercises.
An educational organization, established by Dr. Stuart Shanker, with information and resources on self-regulation.
Changes and transitions are part of life. We know this as parents and caregivers. However, we don't always know how to support our kids through these big life events.
Bullying Canada is a bullying support service run by youth for youth, providing phone and online chat resources.
In this minisode we talk about ways to adapt mindfulness for kids, rather than a one-size fits all approach.
The Asante Centre is a leader in the fields of FASD and other neurodevelopmental conditions and provides services and supports to individuals and their families across BC.
This booklet is for those who have someone in their lives with a Borderline Personality Disorder.
Your trusted source to find development, rehabilitation and support information and resources for children and youth with neurodiversity and/or disability in BC.
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.