BC Children's Hospital/UBC/BCIRPU
Outsideplay.org
Helping parents, caregivers, and educators gain the confidence and skills to support children's outdoor play.
Mansueto, Charles S. Vavrichek, Sherrie Mansfield Golomb, Ruth Goldfinger Raikes, Jennifer
Overcoming Body-Focused Repetitive Behaviors: A comprehensive behavioral treatment for hair pulling and skin picking
With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from body focused repetitive behaviors and feel more in control of your life.
Are there free or low-cost counselling options for my child?
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CANPED
Understanding Eating Disorders in Adolescence
A website of support for those caring for a child or youth (9-18 years old) with an eating disorder. This website provides educational videos on a variety of topics including treatment options, meal support, practical tips and more.
The BC Centre on Substance Use
Family and Caregiver Resources
A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders.
BC Ministry of Children & Family Development
Child and Teen Mental Health
Contains information about child and youth mental health services offered across BC, including mental health intake clinics.
BC Children's Hospital
Transcript: Eating Disorders: How Parents Can Play an Active Role in Recovery
Read answers to questions including how to support your child at home, managing meal times, what to do if your child refuses help, tips about how parents can play an active role in your child’s recovery.
BC Children's Hospital
Quick Ways to Relax
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
What can I do if my child is experiencing pain alongside their mental health challenges?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Katherine Green & Carlie Penner; BC Children's Hospital
Sam's Journey: A Story of Somatization
Sam's Journey was developed with patients, families and mental health professionals from medical psychology and the integrative health team at BC Children's Hospital.
Dr. Christopher Willard
How we grow through what we go through: Self-compassion practices for post-traumatic growth
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
Michelle Garcia Winner and Stephanie Madrigal
Superflex: A superhero social thinking curriculum (2008)
This comic book is aimed at elementary school children to teach them how they can use strategies to self-regulate some of their own wayward, not quite so flexible thoughts and behaviours.
